Turkey Jerky
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat 1.79g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 71mg | 24% | |
Sodium 1750mg | 76% | |
Total Carbohydrate 14.29g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 14.29g | ||
Protein 46.43g | 93% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 0% | |
Potassium 0% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 259 calories from Turkey Jerky.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 26 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 15 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 31 minutes |
Circuit training vigorous intensity, minimal rest | 26 minutes |
Resistance (weight) training squats, explosive effort | 42 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 60 minutes |
Jumping rope | 17 minutes |
Hatha Yoga | 84 minutes |
Home activity cleaning, sweeping, moderate effort | 60 minutes |
Playing w/children moderate effort (only active periods) | 60 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 42 minutes |
Gardening general, moderate effort | 55 minutes |
Running 6 mph (10 min/mile) | 21 minutes |
Running 14 mph (4.3 min/mile) | 9 minutes |
Golf walking (carrying clubs) | 49 minutes |
Tennis singles | 26 minutes |
Basketball general | 32 minutes |
Walking for exercise brisk pace (3.5 mph) | 49 minutes |
Swimming laps freestyle/crawl light – moderate effort | 36 minutes |
Hiking hills w/10-20lb. load | 29 minutes |
Sitting at desk watching TV / reading | 162 minutes |
Standing working on computer / reading | 117 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Turkey Jerky
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 0 mg | 0% |
Iron, Fe | 2.57 mg | 14% |
Sodium, Na | 1750 mg | 76% |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 71 mg | 24% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 46.43 g | 93% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 14.29 g | 5% |
Fiber, total dietary | 0 g | 0% |
Sugars, total including NLEA | 14.29 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 1.79 g | 2% |
Fatty acids, total saturated | 0 g | 0% |
Fatty acids, total trans | 0 g |
Ingredients
Turkey Breast, Water, Sugar, Sea Salt, Less Than 2% Molasses Powder (Refinery Syrup, Cane Molasses), Brown Sugar, Hydrolyzed Corn Protein, Soy Sauce [(Wheat, Soybeans, Salt), Maltodextrin], Flavorings, Turkey Flavor (Autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavor), Citric Acid.
Allergen information coming soon!
Turkey Jerky is not vegetarian!
Turkey Citric Natural
Turkey Jerky is not vegan!
Turkey Citric Natural Sugar
Turkey Jerky is not gluten-free!
Wheat
- Brand
- Link Snacks, Inc.
- Category
- Other Snacks
UPC
017082876362