100% All Beef Sliced Steaks
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 316 | Calories from Fat 253 | |
| % Daily Value* | ||
| Total Fat 28.12g | 36% | |
| Saturated Fat 10.94g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 62mg | 3% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 15.62g | 31% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 316 calories from 100% All Beef Sliced Steaks.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 32 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 18 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 38 minutes |
| Circuit training vigorous intensity, minimal rest | 32 minutes |
| Resistance (weight) training squats, explosive effort | 51 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 73 minutes |
| Jumping rope | 21 minutes |
| Hatha Yoga | 103 minutes |
| Home activity cleaning, sweeping, moderate effort | 73 minutes |
| Playing w/children moderate effort (only active periods) | 73 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 51 minutes |
| Gardening general, moderate effort | 68 minutes |
| Running 6 mph (10 min/mile) | 26 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 60 minutes |
| Tennis singles | 32 minutes |
| Basketball general | 40 minutes |
| Walking for exercise brisk pace (3.5 mph) | 60 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 44 minutes |
| Hiking hills w/10-20lb. load | 35 minutes |
| Sitting at desk watching TV / reading | 198 minutes |
| Standing working on computer / reading | 143 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in 100% All Beef Sliced Steaks
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 2.25 mg | 13% |
| Sodium, Na | 62 mg | 3% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 78 mg | 26% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 15.62 g | 31% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0 g | 0% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 28.12 g | 36% |
| Fatty acids, total saturated | 10.94 g | 55% |
| Fatty acids, total trans | 0 g |
Ingredients
Beef
Allergen information coming soon!
100% All Beef Sliced Steaks is not vegetarian!
Beef
100% All Beef Sliced Steaks is not vegan!
Beef
100% All Beef Sliced Steaks might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Quaker Maid Meats, Inc.
- Category
- Other Frozen Meats
UPC
072545062621