Freshlike, Sweet Peas & Carrots

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 43Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 223mg10%
Total Carbohydrate 8.46g3%
Dietary Fiber 4.6g16%
Sugars 3.08g
Protein 2.31g5%
Vitamin A 0%Vitamin C 1%
Vitamin D 0%Calcium 4%
Potassium 2%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs33.8478.55%Protein9.2421.45%

Calorie Burn

Time to burn 43 calories from Freshlike, Sweet Peas & Carrots.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5 minutes
Circuit training
vigorous intensity, minimal rest
4 minutes
Resistance (weight) training
squats, explosive effort
7 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
10 minutes
Jumping rope
3 minutes
Hatha Yoga
14 minutes
Home activity
cleaning, sweeping, moderate effort
10 minutes
Playing w/children
moderate effort (only active periods)
10 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7 minutes
Gardening
general, moderate effort
9 minutes
Running
6 mph (10 min/mile)
4 minutes
Running
14 mph (4.3 min/mile)
2 minutes
Golf
walking (carrying clubs)
8 minutes
Tennis
singles
4 minutes
Basketball
general
5 minutes
Walking for exercise
brisk pace (3.5 mph)
8 minutes
Swimming laps
freestyle/crawl light – moderate effort
6 minutes
Hiking
hills w/10-20lb. load
5 minutes
Sitting at desk
watching TV / reading
27 minutes
Standing
working on computer / reading
19 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Freshlike, Sweet Peas & Carrots

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0.9 mg1%

Minerals

MineralAmount% DV
Calcium, Ca46 mg4%
Iron, Fe0.83 mg5%
Potassium, K104 mg2%
Sodium, Na223 mg10%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein2.31 g5%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference8.46 g3%
Fiber, total dietary4.6 g16%
Sugars, total including NLEA3.08 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%
  Fatty acids, total monounsaturated0 g
  Fatty acids, total polyunsaturated0 g
  Fatty acids, total trans0 g

Ingredients
Sweet Peas, Carrots, Water, Sugar, And Salt.
Allergen information coming soon!

Freshlike, Sweet Peas & Carrots might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Freshlike, Sweet Peas & Carrots might not be vegan!

Sugar

Freshlike, Sweet Peas & Carrots might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Del Monte Foods Inc.
Category
Canned Vegetables
034700050362
UPC
034700050362