White Melting Wafers

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 561Calories from Fat 307
% Daily Value*
Total Fat 34.15g44%
Saturated Fat 31.71g159%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 85mg4%
Total Carbohydrate 58.54g21%
Dietary Fiber 0g0%
Sugars 56.1g
Protein 4.88g10%
Vitamin A 0%Vitamin C 3%
Vitamin D 0%Calcium 15%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat307.3554.78%Carbs234.1641.74%Protein19.523.48%

Calorie Burn

Time to burn 561 calories from White Melting Wafers.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
57 minutes
Bicycling
mountain-biking, uphill, vigorous effort
33 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
67 minutes
Circuit training
vigorous intensity, minimal rest
57 minutes
Resistance (weight) training
squats, explosive effort
91 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
130 minutes
Jumping rope
37 minutes
Hatha Yoga
182 minutes
Home activity
cleaning, sweeping, moderate effort
130 minutes
Playing w/children
moderate effort (only active periods)
130 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
91 minutes
Gardening
general, moderate effort
120 minutes
Running
6 mph (10 min/mile)
47 minutes
Running
14 mph (4.3 min/mile)
20 minutes
Golf
walking (carrying clubs)
106 minutes
Tennis
singles
57 minutes
Basketball
general
70 minutes
Walking for exercise
brisk pace (3.5 mph)
106 minutes
Swimming laps
freestyle/crawl light – moderate effort
79 minutes
Hiking
hills w/10-20lb. load
62 minutes
Sitting at desk
watching TV / reading
351 minutes
Standing
working on computer / reading
253 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in White Melting Wafers

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid2.9 mg3%

Minerals

MineralAmount% DV
Calcium, Ca195 mg15%
Iron, Fe0 mg0%
Sodium, Na85 mg4%

Sterols

NutrientAmount% DV
Cholesterol12 mg4%

Proteins & Amino Acids

NutrientAmount% DV
Protein4.88 g10%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference58.54 g21%
Fiber, total dietary0 g0%
Sugars, total including NLEA56.1 g

Fats & Fatty Acids

Fats by TypeSaturated31.71100.00%
NutrientAmount% DV
Total lipid (fat)34.15 g44%
  Fatty acids, total saturated31.71 g159%
  Fatty acids, total trans0 g

Ingredients
Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Nonfat Dry Milk, Whole Milk Powder, Glyceryl Lacto Esters, Soy Lecithin- An Emulsifier, Salt, Artificial Flavor.
Allergen information coming soon!

White Melting Wafers might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

White Melting Wafers is not vegan!

Milk Glyceryl Lecithin Sugar

White Melting Wafers might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Ghirardelli Chocolate Company
Category
Baking Decorations & Dessert Toppings
747599616785
UPC
747599616785