Dark & Caramel
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 567 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.33g | 43% | |
| Saturated Fat 20g | 100% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbohydrate 60g | 22% | |
| Dietary Fiber 6.7g | 24% | |
| Sugars 40g | ||
| Protein 6.67g | 13% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 10% | |
| Potassium 0% | Iron 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 567 calories from Dark & Caramel.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 58 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 33 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 68 minutes |
| Circuit training vigorous intensity, minimal rest | 58 minutes |
| Resistance (weight) training squats, explosive effort | 92 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 132 minutes |
| Jumping rope | 37 minutes |
| Hatha Yoga | 184 minutes |
| Home activity cleaning, sweeping, moderate effort | 132 minutes |
| Playing w/children moderate effort (only active periods) | 132 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 92 minutes |
| Gardening general, moderate effort | 121 minutes |
| Running 6 mph (10 min/mile) | 47 minutes |
| Running 14 mph (4.3 min/mile) | 20 minutes |
| Golf walking (carrying clubs) | 107 minutes |
| Tennis singles | 58 minutes |
| Basketball general | 71 minutes |
| Walking for exercise brisk pace (3.5 mph) | 107 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 79 minutes |
| Hiking hills w/10-20lb. load | 63 minutes |
| Sitting at desk watching TV / reading | 355 minutes |
| Standing working on computer / reading | 256 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Dark & Caramel
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 133 mg | 10% |
| Iron, Fe | 4.8 mg | 27% |
| Sodium, Na | 100 mg | 4% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.67 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60 g | 22% |
| Fiber, total dietary | 6.7 g | 24% |
| Sugars, total including NLEA | 40 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 33.33 g | 43% |
| Fatty acids, total saturated | 20 g | 100% |
| Fatty acids, total trans | 0 g |
Ingredients
Unsweetened Chocolate, Sugar, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Butter (Cream, Salt), Milk Fat, Natural And Artificial Flavor, Salt, Disodium Phosphate, Sorbitol, Potassium Sorbate, Citric Acid And Tbhq - Preservatives, Vanilla, Soy Lecithin - An Emulsifier.
Allergen information coming soon!
Dark & Caramel might not be vegetarian!
Citric Disodium Natural
Dark & Caramel is not vegan!
Butter Milk Chocolate Citric Disodium Lecithin Natural Sugar
Dark & Caramel might not be gluten-free!
Chocolate
- Brand
- Ghirardelli Chocolate Company
- Category
- Chocolate
UPC
747599306655