Allens, Veg-All, Homestyle Large Cut Vegetable

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 40Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 242mg11%
Total Carbohydrate 9.17g3%
Dietary Fiber 1.7g6%
Sugars 1.67g
Protein 0.83g2%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 6%
Potassium 4%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs36.6891.70%Protein3.328.30%

Calorie Burn

Time to burn 40 calories from Allens, Veg-All, Homestyle Large Cut Vegetable.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5 minutes
Circuit training
vigorous intensity, minimal rest
4 minutes
Resistance (weight) training
squats, explosive effort
7 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
9 minutes
Jumping rope
3 minutes
Hatha Yoga
13 minutes
Home activity
cleaning, sweeping, moderate effort
9 minutes
Playing w/children
moderate effort (only active periods)
9 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7 minutes
Gardening
general, moderate effort
9 minutes
Running
6 mph (10 min/mile)
3 minutes
Running
14 mph (4.3 min/mile)
1 minutes
Golf
walking (carrying clubs)
8 minutes
Tennis
singles
4 minutes
Basketball
general
5 minutes
Walking for exercise
brisk pace (3.5 mph)
8 minutes
Swimming laps
freestyle/crawl light – moderate effort
6 minutes
Hiking
hills w/10-20lb. load
4 minutes
Sitting at desk
watching TV / reading
25 minutes
Standing
working on computer / reading
18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Allens, Veg-All, Homestyle Large Cut Vegetable

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca83 mg6%
Iron, Fe0.3 mg2%
Potassium, K200 mg4%
Sodium, Na242 mg11%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0.83 g2%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference9.17 g3%
Fiber, total dietary1.7 g6%
Sugars, total including NLEA1.67 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Water, Carrots, Potatoes, Celery, Sweet Peas, Onions, Salt, Calcium Chloride Added To Help Maintain Firmness And Onion Flavoring.
Allergen information coming soon!

Allens, Veg-All, Homestyle Large Cut Vegetable might not be vegetarian!

Calcium

Allens, Veg-All, Homestyle Large Cut Vegetable might not be vegan!

Calcium

Allens, Veg-All, Homestyle Large Cut Vegetable might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Del Monte Foods Inc.
Category
Canned Vegetables
034700000640
UPC
034700000640