Janie's Cookie Co, Chocolate Chunk Cookie Dough
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.29g | 18% | |
| Saturated Fat 7.14g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 24% | |
| Sodium 321mg | 14% | |
| Total Carbohydrate 50g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28.57g | ||
| Protein 3.57g | 7% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 343 calories from Janie's Cookie Co, Chocolate Chunk Cookie Dough.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 35 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 20 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 41 minutes |
| Circuit training vigorous intensity, minimal rest | 35 minutes |
| Resistance (weight) training squats, explosive effort | 56 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 80 minutes |
| Jumping rope | 23 minutes |
| Hatha Yoga | 112 minutes |
| Home activity cleaning, sweeping, moderate effort | 80 minutes |
| Playing w/children moderate effort (only active periods) | 80 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 56 minutes |
| Gardening general, moderate effort | 73 minutes |
| Running 6 mph (10 min/mile) | 28 minutes |
| Running 14 mph (4.3 min/mile) | 12 minutes |
| Golf walking (carrying clubs) | 65 minutes |
| Tennis singles | 35 minutes |
| Basketball general | 43 minutes |
| Walking for exercise brisk pace (3.5 mph) | 65 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 48 minutes |
| Hiking hills w/10-20lb. load | 38 minutes |
| Sitting at desk watching TV / reading | 214 minutes |
| Standing working on computer / reading | 155 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Janie's Cookie Co, Chocolate Chunk Cookie Dough
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 1.29 mg | 7% |
| Sodium, Na | 321 mg | 14% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 71 mg | 24% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.57 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 50 g | 18% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 28.57 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 14.29 g | 18% |
| Fatty acids, total saturated | 7.14 g | 36% |
| Fatty acids, total trans | 0 g |
Ingredients
Unbleached Unbromated Wheat Flour, Brown Sugar, Dark Semisweet Chocolate Chunks (Contains Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla.), Egg, Granulated Sugar, Unsalted Butter, Vegetable Shortening (Contains Partially Hydrogenated Soybean And Cottonseed Oils.), Baking Soda (Sodium Bicarbonate), Salt, Natural Vanilla Extract (Contains Water, Alcohol, Vanilla).
Allergen information coming soon!
Janie's Cookie Co, Chocolate Chunk Cookie Dough might not be vegetarian!
Natural
Janie's Cookie Co, Chocolate Chunk Cookie Dough is not vegan!
Butter Egg Shortening Chocolate Lecithin Natural Sugar
Janie's Cookie Co, Chocolate Chunk Cookie Dough is not gluten-free!
Wheat Chocolate Egg
- Brand
- Moyer Bakery Inc.
- Category
- Frozen Bread & Dough
UPC
892866002126