Janie's Cookie Co, Chocolate Chunk Cookie Dough

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 343Calories from Fat 129
% Daily Value*
Total Fat 14.29g18%
Saturated Fat 7.14g36%
Trans Fat 0g
Cholesterol 71mg24%
Sodium 321mg14%
Total Carbohydrate 50g18%
Dietary Fiber 0g0%
Sugars 28.57g
Protein 3.57g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs20058.33%Fat128.6137.51%Protein14.284.16%

Calorie Burn

Time to burn 343 calories from Janie's Cookie Co, Chocolate Chunk Cookie Dough.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
35 minutes
Bicycling
mountain-biking, uphill, vigorous effort
20 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
41 minutes
Circuit training
vigorous intensity, minimal rest
35 minutes
Resistance (weight) training
squats, explosive effort
56 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
80 minutes
Jumping rope
23 minutes
Hatha Yoga
112 minutes
Home activity
cleaning, sweeping, moderate effort
80 minutes
Playing w/children
moderate effort (only active periods)
80 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
56 minutes
Gardening
general, moderate effort
73 minutes
Running
6 mph (10 min/mile)
28 minutes
Running
14 mph (4.3 min/mile)
12 minutes
Golf
walking (carrying clubs)
65 minutes
Tennis
singles
35 minutes
Basketball
general
43 minutes
Walking for exercise
brisk pace (3.5 mph)
65 minutes
Swimming laps
freestyle/crawl light – moderate effort
48 minutes
Hiking
hills w/10-20lb. load
38 minutes
Sitting at desk
watching TV / reading
214 minutes
Standing
working on computer / reading
155 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Janie's Cookie Co, Chocolate Chunk Cookie Dough

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe1.29 mg7%
Sodium, Na321 mg14%

Sterols

NutrientAmount% DV
Cholesterol71 mg24%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.57 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference50 g18%
Fiber, total dietary0 g0%
Sugars, total including NLEA28.57 g

Fats & Fatty Acids

Fats by TypeSaturated7.14100.00%
NutrientAmount% DV
Total lipid (fat)14.29 g18%
  Fatty acids, total saturated7.14 g36%
  Fatty acids, total trans0 g

Ingredients
Unbleached Unbromated Wheat Flour, Brown Sugar, Dark Semisweet Chocolate Chunks (Contains Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla.), Egg, Granulated Sugar, Unsalted Butter, Vegetable Shortening (Contains Partially Hydrogenated Soybean And Cottonseed Oils.), Baking Soda (Sodium Bicarbonate), Salt, Natural Vanilla Extract (Contains Water, Alcohol, Vanilla).
Allergen information coming soon!

Janie's Cookie Co, Chocolate Chunk Cookie Dough might not be vegetarian!

Natural

Janie's Cookie Co, Chocolate Chunk Cookie Dough is not vegan!

Butter Egg Shortening Chocolate Lecithin Natural Sugar

Janie's Cookie Co, Chocolate Chunk Cookie Dough is not gluten-free!

Wheat Chocolate Egg
Brand
Moyer Bakery Inc.
Category
Frozen Bread & Dough
892866002126
UPC
892866002126