Savory Foods, Cookie-Licious Collection, Cookie Dough, Oatmeal Raisin
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 16% | |
| Saturated Fat 7.14g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 286mg | 12% | |
| Total Carbohydrate 64.29g | 23% | |
| Dietary Fiber 3.6g | 13% | |
| Sugars 35.71g | ||
| Protein 7.14g | 14% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 398 calories from Savory Foods, Cookie-Licious Collection, Cookie Dough, Oatmeal Raisin.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 40 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 48 minutes |
| Circuit training vigorous intensity, minimal rest | 40 minutes |
| Resistance (weight) training squats, explosive effort | 65 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 92 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 129 minutes |
| Home activity cleaning, sweeping, moderate effort | 92 minutes |
| Playing w/children moderate effort (only active periods) | 92 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 65 minutes |
| Gardening general, moderate effort | 85 minutes |
| Running 6 mph (10 min/mile) | 33 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 75 minutes |
| Tennis singles | 40 minutes |
| Basketball general | 50 minutes |
| Walking for exercise brisk pace (3.5 mph) | 75 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 56 minutes |
| Hiking hills w/10-20lb. load | 44 minutes |
| Sitting at desk watching TV / reading | 249 minutes |
| Standing working on computer / reading | 180 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Savory Foods, Cookie-Licious Collection, Cookie Dough, Oatmeal Raisin
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 71 mg | 5% |
| Iron, Fe | 1.29 mg | 7% |
| Sodium, Na | 286 mg | 12% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 54 mg | 18% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 7.14 g | 14% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 64.29 g | 23% |
| Fiber, total dietary | 3.6 g | 13% |
| Sugars, total including NLEA | 35.71 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 12.5 g | 16% |
| Fatty acids, total saturated | 7.14 g | 36% |
| Fatty acids, total trans | 0 g |
Ingredients
Brown Sugar, Rice Flour, Oats, Butter (Cream, Natural Flavor), Raisins, Whole Eggs, Milk, Baking Powder (Baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Natural Flavor, Salt, Xanthan Gum, Baking Soda (Sodium Bicarbonate).
Allergen information coming soon!
Savory Foods, Cookie-Licious Collection, Cookie Dough, Oatmeal Raisin might not be vegetarian!
Calcium Natural
Savory Foods, Cookie-Licious Collection, Cookie Dough, Oatmeal Raisin is not vegan!
Butter Milk Calcium Monocalcium Natural Sugar Xanthan
Savory Foods, Cookie-Licious Collection, Cookie Dough, Oatmeal Raisin might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Savory Foods, Inc.
- Category
- Crusts & Dough
UPC
733549028227