Udi's, Soft & Chewy Cookies, Oatmeal & Raisin

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 407Calories from Fat 140
% Daily Value*
Total Fat 15.56g20%
Saturated Fat 8.89g44%
Trans Fat 0g
Cholesterol 67mg22%
Sodium 267mg12%
Total Carbohydrate 60g22%
Dietary Fiber 4.4g16%
Sugars 31.11g
Protein 6.67g13%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 3%
Potassium 0%Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs24059.01%Fat140.0434.43%Protein26.686.56%

Calorie Burn

Time to burn 407 calories from Udi's, Soft & Chewy Cookies, Oatmeal & Raisin.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
41 minutes
Bicycling
mountain-biking, uphill, vigorous effort
24 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
49 minutes
Circuit training
vigorous intensity, minimal rest
41 minutes
Resistance (weight) training
squats, explosive effort
66 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
95 minutes
Jumping rope
27 minutes
Hatha Yoga
132 minutes
Home activity
cleaning, sweeping, moderate effort
95 minutes
Playing w/children
moderate effort (only active periods)
95 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
66 minutes
Gardening
general, moderate effort
87 minutes
Running
6 mph (10 min/mile)
34 minutes
Running
14 mph (4.3 min/mile)
14 minutes
Golf
walking (carrying clubs)
77 minutes
Tennis
singles
41 minutes
Basketball
general
51 minutes
Walking for exercise
brisk pace (3.5 mph)
77 minutes
Swimming laps
freestyle/crawl light – moderate effort
57 minutes
Hiking
hills w/10-20lb. load
45 minutes
Sitting at desk
watching TV / reading
254 minutes
Standing
working on computer / reading
184 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Udi's, Soft & Chewy Cookies, Oatmeal & Raisin

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca44 mg3%
Iron, Fe2.4 mg13%
Sodium, Na267 mg12%

Sterols

NutrientAmount% DV
Cholesterol67 mg22%

Proteins & Amino Acids

NutrientAmount% DV
Protein6.67 g13%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference60 g22%
Fiber, total dietary4.4 g16%
Sugars, total including NLEA31.11 g

Fats & Fatty Acids

Fats by TypeSaturated8.89100.00%
NutrientAmount% DV
Total lipid (fat)15.56 g20%
  Fatty acids, total saturated8.89 g44%
  Fatty acids, total trans0 g

Ingredients
Oats, Dried Cane Syrup, Butter, Raisins, Eggs, Brown Rice Flour, Tapioca Starch, Oat Flour, Potato Starch, Dry Molasses, Salt, Cinnamon, Baking Soda, Xanthan Gum.
Allergen information coming soon!

Udi's, Soft & Chewy Cookies, Oatmeal & Raisin might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Udi's, Soft & Chewy Cookies, Oatmeal & Raisin is not vegan!

Butter Xanthan

Udi's, Soft & Chewy Cookies, Oatmeal & Raisin might not be gluten-free!

Starch
Brand
Pinnacle Foods Group LLC
Category
Cookies & Biscuits
698997809081
UPC
698997809081