Prebaked Carrot Cake
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 347 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.52g | 20% | |
| Saturated Fat 1.72g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 241mg | 10% | |
| Total Carbohydrate 48.28g | 18% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 25.86g | ||
| Protein 3.45g | 7% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 347 calories from Prebaked Carrot Cake.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 35 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 20 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 41 minutes |
| Circuit training vigorous intensity, minimal rest | 35 minutes |
| Resistance (weight) training squats, explosive effort | 56 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 81 minutes |
| Jumping rope | 23 minutes |
| Hatha Yoga | 113 minutes |
| Home activity cleaning, sweeping, moderate effort | 81 minutes |
| Playing w/children moderate effort (only active periods) | 81 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 56 minutes |
| Gardening general, moderate effort | 74 minutes |
| Running 6 mph (10 min/mile) | 29 minutes |
| Running 14 mph (4.3 min/mile) | 12 minutes |
| Golf walking (carrying clubs) | 66 minutes |
| Tennis singles | 35 minutes |
| Basketball general | 43 minutes |
| Walking for exercise brisk pace (3.5 mph) | 66 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 49 minutes |
| Hiking hills w/10-20lb. load | 39 minutes |
| Sitting at desk watching TV / reading | 217 minutes |
| Standing working on computer / reading | 157 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Prebaked Carrot Cake
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 69 mg | 5% |
| Iron, Fe | 1.24 mg | 7% |
| Sodium, Na | 241 mg | 10% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 78 mg | 26% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.45 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 48.28 g | 18% |
| Fiber, total dietary | 1.7 g | 6% |
| Sugars, total including NLEA | 25.86 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 15.52 g | 20% |
| Fatty acids, total saturated | 1.72 g | 9% |
| Fatty acids, total monounsaturated | 8.62 g | |
| Fatty acids, total polyunsaturated | 4.31 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Gluten Free Flour Mix (Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Corn Starch, Xanthan Gum), Liquid Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color), Brown Sugar, Canola Oil (Canola Oil, Citric Acid Added To Help Preserve Freshness), Granulated Sugar, Water, Raisins, Dried Carrots, Invert Syrup, Ground Cinnamon, Maltodextrin (Corn Syrup Solids), Non Gmo Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, And Food Grade Cornstarch From Non-Genetically Modified Corn), Baking Soda (Sodium Bicarbonate, Tricalcium Phosphate), Sea Salt, Xanthan Gum, Natural Non Dairy Non Fat Dry Milk Flavoring (Modified Food Starch [Derived From Corn], Dextrose, Medium Chain Triglycerides, Natural Flavors), Cocoa Powder (10/12% Fat).
Allergen information coming soon!
Prebaked Carrot Cake might not be vegetarian!
Citric Dextrose Natural
Prebaked Carrot Cake is not vegan!
Dairy Milk Citric Dextrose Monocalcium Natural Sugar Tricalcium Xanthan
Prebaked Carrot Cake is not gluten-free!
Gluten Starch
- Brand
- HEARTLAND GOURMET, LLC
- Category
- Other Frozen Desserts
UPC
737697010530