Janie's Cookie Co, Sugar Cookie Dough
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 482 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 7.14g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 232mg | 10% | |
| Total Carbohydrate 57.14g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28.57g | ||
| Protein 7.14g | 14% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 482 calories from Janie's Cookie Co, Sugar Cookie Dough.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 49 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 28 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 58 minutes |
| Circuit training vigorous intensity, minimal rest | 49 minutes |
| Resistance (weight) training squats, explosive effort | 78 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 112 minutes |
| Jumping rope | 32 minutes |
| Hatha Yoga | 157 minutes |
| Home activity cleaning, sweeping, moderate effort | 112 minutes |
| Playing w/children moderate effort (only active periods) | 112 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 78 minutes |
| Gardening general, moderate effort | 103 minutes |
| Running 6 mph (10 min/mile) | 40 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 91 minutes |
| Tennis singles | 49 minutes |
| Basketball general | 60 minutes |
| Walking for exercise brisk pace (3.5 mph) | 91 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 68 minutes |
| Hiking hills w/10-20lb. load | 54 minutes |
| Sitting at desk watching TV / reading | 301 minutes |
| Standing working on computer / reading | 218 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Janie's Cookie Co, Sugar Cookie Dough
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 232 mg | 10% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 54 mg | 18% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 7.14 g | 14% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 57.14 g | 21% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 28.57 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 25 g | 32% |
| Fatty acids, total saturated | 7.14 g | 36% |
Ingredients
Unbleached Unbromated Wheat Flour, Granulated Sugar, Soybean Oil, Unsalted Butter, Egg, Vegetable Shortening (Contains Partially Hydrogenated Soybean And Cottonseed Oils.), Baking Soda (Sodium Bicarbonate) Salt, Natural Vanilla Extract (Contains Water Alcohol Vanilla.), Cream Of Tartar (Potassium Bitartrate, Leavening Agent).
Allergen information coming soon!
Janie's Cookie Co, Sugar Cookie Dough might not be vegetarian!
Natural
Janie's Cookie Co, Sugar Cookie Dough is not vegan!
Butter Egg Shortening Natural Sugar
Janie's Cookie Co, Sugar Cookie Dough is not gluten-free!
Wheat Egg
- Brand
- Moyer Bakery Inc.
- Category
- Frozen Bread & Dough
UPC
892866002164