Savory Foods, Cookie-Licious Collection, Cookie Dough

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 430Calories from Fat 145
% Daily Value*
Total Fat 16.07g21%
Saturated Fat 8.93g45%
Trans Fat 0g
Cholesterol 54mg18%
Sodium 357mg16%
Total Carbohydrate 67.86g25%
Dietary Fiber 3.6g13%
Sugars 39.29g
Protein 3.57g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs271.4463.07%Fat144.6333.61%Protein14.283.32%

Calorie Burn

Time to burn 430 calories from Savory Foods, Cookie-Licious Collection, Cookie Dough.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
44 minutes
Bicycling
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
51 minutes
Circuit training
vigorous intensity, minimal rest
44 minutes
Resistance (weight) training
squats, explosive effort
70 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
100 minutes
Jumping rope
28 minutes
Hatha Yoga
140 minutes
Home activity
cleaning, sweeping, moderate effort
100 minutes
Playing w/children
moderate effort (only active periods)
100 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
70 minutes
Gardening
general, moderate effort
92 minutes
Running
6 mph (10 min/mile)
36 minutes
Running
14 mph (4.3 min/mile)
15 minutes
Golf
walking (carrying clubs)
81 minutes
Tennis
singles
44 minutes
Basketball
general
54 minutes
Walking for exercise
brisk pace (3.5 mph)
81 minutes
Swimming laps
freestyle/crawl light – moderate effort
60 minutes
Hiking
hills w/10-20lb. load
48 minutes
Sitting at desk
watching TV / reading
269 minutes
Standing
working on computer / reading
194 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Savory Foods, Cookie-Licious Collection, Cookie Dough

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Sodium, Na357 mg16%

Sterols

NutrientAmount% DV
Cholesterol54 mg18%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.57 g7%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference67.86 g25%
Fiber, total dietary3.6 g13%
Sugars, total including NLEA39.29 g

Fats & Fatty Acids

Fats by TypeSaturated8.93100.00%
NutrientAmount% DV
Total lipid (fat)16.07 g21%
  Fatty acids, total saturated8.93 g45%
  Fatty acids, total trans0 g

Ingredients
Rice Flour, Semi Sweet Chocolate Drops [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)], Brown Sugar, Sugar, Butter (Cream, Salt), Eggs, Cornstarch, Tapioca Flour, Chocolate Liquor, Water, Baking Soda (Sodium Bicarbonate), Salt, Natural Flavor, Xanthan Gum.
Allergen information coming soon!

Savory Foods, Cookie-Licious Collection, Cookie Dough might not be vegetarian!

Dextrose Natural

Savory Foods, Cookie-Licious Collection, Cookie Dough is not vegan!

Butter Chocolate Dextrose Lecithin Natural Sugar Xanthan

Savory Foods, Cookie-Licious Collection, Cookie Dough might not be gluten-free!

Chocolate
Brand
Savory Foods, Inc.
Category
Crusts & Dough
733549027732
UPC
733549027732