Savory Foods, Cookie-Licious Collection, Cookie Dough

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 432Calories from Fat 161
% Daily Value*
Total Fat 17.86g23%
Saturated Fat 7.14g36%
Trans Fat 3.57g
Cholesterol 54mg18%
Sodium 446mg19%
Total Carbohydrate 64.29g23%
Dietary Fiber 0g0%
Sugars 28.57g
Protein 3.57g7%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs257.1659.50%Fat160.7437.19%Protein14.283.30%

Calorie Burn

Time to burn 432 calories from Savory Foods, Cookie-Licious Collection, Cookie Dough.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
44 minutes
mountain-biking, uphill, vigorous effort
25 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
52 minutes
Circuit training
vigorous intensity, minimal rest
44 minutes
Resistance (weight) training
squats, explosive effort
70 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
100 minutes
Jumping rope
29 minutes
Hatha Yoga
140 minutes
Home activity
cleaning, sweeping, moderate effort
100 minutes
Playing w/children
moderate effort (only active periods)
100 minutes
mowing lawn, moderate-to-vigorous effort
70 minutes
general, moderate effort
92 minutes
6 mph (10 min/mile)
36 minutes
14 mph (4.3 min/mile)
15 minutes
walking (carrying clubs)
82 minutes
44 minutes
54 minutes
Walking for exercise
brisk pace (3.5 mph)
82 minutes
Swimming laps
freestyle/crawl light – moderate effort
61 minutes
hills w/10-20lb. load
48 minutes
Sitting at desk
watching TV / reading
270 minutes
working on computer / reading
195 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Savory Foods, Cookie-Licious Collection, Cookie Dough


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Sodium, Na446 mg19%


NutrientAmount% DV
Cholesterol54 mg18%

Proteins & Amino Acids

NutrientAmount% DV
Protein3.57 g7%


NutrientAmount% DV
Carbohydrate, by difference64.29 g23%
Fiber, total dietary0 g0%
Sugars, total including NLEA28.57 g

Fats & Fatty Acids

Fats by TypeSaturated7.1466.67%Polyunsaturated3.5733.33%
NutrientAmount% DV
Total lipid (fat)17.86 g23%
  Fatty acids, total saturated7.14 g36%
  Fatty acids, total trans3.57 g

Rice Flour, Sugar, Butter (Cream Salt), Margarine (Partially Hydrogenated Soybean Oil, Water, Salt, Whey (Milk), Soybean Lecithin (Soy) With Monoglycerides, Sodium Benzoate Added As A Preservative, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Brown Sugar, Eggs, Cornstarch, Tapioca Flour, Powdered Sugar, Potato Flour, Contains Less Than 2% Of Vinegar, Natural Flavor Xanthan Gum, Salt, Baking Soda (Sodium Bicarbonate), Water, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Allergen information coming soon!

Savory Foods, Cookie-Licious Collection, Cookie Dough might not be vegetarian!

Natural Palmitate Vitamin

Savory Foods, Cookie-Licious Collection, Cookie Dough is not vegan!

Butter Milk Whey Lecithin Monocalcium Natural Palmitate Sugar Vitamin Xanthan

Savory Foods, Cookie-Licious Collection, Cookie Dough might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Savory Foods, Inc.
Crusts & Dough