Raw Stuffed Chicken Breasts With Rib Meat
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 174 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.86g | 10% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 479mg | 21% | |
| Total Carbohydrate 11.43g | 4% | |
| Dietary Fiber 0.7g | 3% | |
| Sugars 0.71g | ||
| Protein 14.29g | 29% | |
| Vitamin A 0% | Vitamin C 12% | |
| Vitamin D 0% | Calcium 8% | |
| Potassium 0% | Iron 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 174 calories from Raw Stuffed Chicken Breasts With Rib Meat.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 18 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 10 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 21 minutes |
| Circuit training vigorous intensity, minimal rest | 18 minutes |
| Resistance (weight) training squats, explosive effort | 28 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 40 minutes |
| Jumping rope | 11 minutes |
| Hatha Yoga | 57 minutes |
| Home activity cleaning, sweeping, moderate effort | 40 minutes |
| Playing w/children moderate effort (only active periods) | 40 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 28 minutes |
| Gardening general, moderate effort | 37 minutes |
| Running 6 mph (10 min/mile) | 14 minutes |
| Running 14 mph (4.3 min/mile) | 6 minutes |
| Golf walking (carrying clubs) | 33 minutes |
| Tennis singles | 18 minutes |
| Basketball general | 22 minutes |
| Walking for exercise brisk pace (3.5 mph) | 33 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 24 minutes |
| Hiking hills w/10-20lb. load | 19 minutes |
| Sitting at desk watching TV / reading | 109 minutes |
| Standing working on computer / reading | 79 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Raw Stuffed Chicken Breasts With Rib Meat
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 mg | 12% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 107 mg | 8% |
| Iron, Fe | 1.03 mg | 6% |
| Sodium, Na | 479 mg | 21% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 36 mg | 12% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.29 g | 29% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.43 g | 4% |
| Fiber, total dietary | 0.7 g | 3% |
| Sugars, total including NLEA | 0.71 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 7.86 g | 10% |
| Fatty acids, total saturated | 2.5 g | 13% |
| Fatty acids, total trans | 0 g |
Ingredients
Chicken Breast With Rib Meat (Containing Up To 18% Of A Solution Of: Water, Potato Starch, Salt, Modified Food Starch, Turbinado Sugar, Sodium Carbonate, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Broccoli, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Water, Vegetable Oil, Contains 2% Or Less Of: Modified Food Starch, Whole Wheat Flour, Salt, Sugar, Yeast, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Sodium Alginate, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed. Prebrowned In Vegetable Oil.
Allergen information coming soon!
Raw Stuffed Chicken Breasts With Rib Meat is not vegetarian!
Chicken Meat Citric Dextrose Natural
Raw Stuffed Chicken Breasts With Rib Meat is not vegan!
Cheese Chicken Meat Milk Citric Dextrose Natural Niacin Riboflavin Sugar
Raw Stuffed Chicken Breasts With Rib Meat is not gluten-free!
Gluten Wheat Meat Starch
- Brand
- AdvancePierre Foods Inc.
- Category
- Frozen Dinners & Entrees
UPC
073461285019