Raw Stuffed Chicken Breasts With Rib Meat

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 174Calories from Fat 71
% Daily Value*
Total Fat 7.86g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 36mg12%
Sodium 479mg21%
Total Carbohydrate 11.43g4%
Dietary Fiber 0.7g3%
Sugars 0.71g
Protein 14.29g29%
Vitamin A 0%Vitamin C 12%
Vitamin D 0%Calcium 8%
Potassium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat70.7440.74%Protein57.1632.92%Carbs45.7226.33%

Calorie Burn

Time to burn 174 calories from Raw Stuffed Chicken Breasts With Rib Meat.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
18 minutes
mountain-biking, uphill, vigorous effort
10 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
21 minutes
Circuit training
vigorous intensity, minimal rest
18 minutes
Resistance (weight) training
squats, explosive effort
28 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
40 minutes
Jumping rope
11 minutes
Hatha Yoga
57 minutes
Home activity
cleaning, sweeping, moderate effort
40 minutes
Playing w/children
moderate effort (only active periods)
40 minutes
mowing lawn, moderate-to-vigorous effort
28 minutes
general, moderate effort
37 minutes
6 mph (10 min/mile)
14 minutes
14 mph (4.3 min/mile)
6 minutes
walking (carrying clubs)
33 minutes
18 minutes
22 minutes
Walking for exercise
brisk pace (3.5 mph)
33 minutes
Swimming laps
freestyle/crawl light – moderate effort
24 minutes
hills w/10-20lb. load
19 minutes
Sitting at desk
watching TV / reading
109 minutes
working on computer / reading
79 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Raw Stuffed Chicken Breasts With Rib Meat


VitaminAmount% DV
Vitamin C, total ascorbic acid10.7 mg12%


MineralAmount% DV
Calcium, Ca107 mg8%
Iron, Fe1.03 mg6%
Sodium, Na479 mg21%


NutrientAmount% DV
Cholesterol36 mg12%

Proteins & Amino Acids

NutrientAmount% DV
Protein14.29 g29%


NutrientAmount% DV
Carbohydrate, by difference11.43 g4%
Fiber, total dietary0.7 g3%
Sugars, total including NLEA0.71 g

Fats & Fatty Acids

Fats by TypeSaturated2.5100.00%
NutrientAmount% DV
Total lipid (fat)7.86 g10%
  Fatty acids, total saturated2.5 g13%
  Fatty acids, total trans0 g

Chicken Breast With Rib Meat (Containing Up To 18% Of A Solution Of: Water, Potato Starch, Salt, Modified Food Starch, Turbinado Sugar, Sodium Carbonate, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Broccoli, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Water, Vegetable Oil, Contains 2% Or Less Of: Modified Food Starch, Whole Wheat Flour, Salt, Sugar, Yeast, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Sodium Alginate, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed. Prebrowned In Vegetable Oil.
Allergen information coming soon!

Raw Stuffed Chicken Breasts With Rib Meat is not vegetarian!

Chicken Meat Citric Dextrose Natural

Raw Stuffed Chicken Breasts With Rib Meat is not vegan!

Cheese Chicken Meat Milk Citric Dextrose Natural Niacin Riboflavin Sugar

Raw Stuffed Chicken Breasts With Rib Meat is not gluten-free!

Gluten Wheat Meat Starch
AdvancePierre Foods Inc.
Frozen Dinners & Entrees