Simple Truth, Canadian Bacon Breakfast Sandwiches
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 155 | Calories from Fat 37 | |
| % Daily Value* | ||
| Total Fat 4.1g | 5% | |
| Saturated Fat 2.05g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 410mg | 18% | |
| Total Carbohydrate 18.03g | 7% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 0.82g | ||
| Protein 11.48g | 23% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 6% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 155 calories from Simple Truth, Canadian Bacon Breakfast Sandwiches.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 16 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 9 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 19 minutes |
| Circuit training vigorous intensity, minimal rest | 16 minutes |
| Resistance (weight) training squats, explosive effort | 25 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 36 minutes |
| Jumping rope | 10 minutes |
| Hatha Yoga | 50 minutes |
| Home activity cleaning, sweeping, moderate effort | 36 minutes |
| Playing w/children moderate effort (only active periods) | 36 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 25 minutes |
| Gardening general, moderate effort | 33 minutes |
| Running 6 mph (10 min/mile) | 13 minutes |
| Running 14 mph (4.3 min/mile) | 5 minutes |
| Golf walking (carrying clubs) | 29 minutes |
| Tennis singles | 16 minutes |
| Basketball general | 19 minutes |
| Walking for exercise brisk pace (3.5 mph) | 29 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 22 minutes |
| Hiking hills w/10-20lb. load | 17 minutes |
| Sitting at desk watching TV / reading | 97 minutes |
| Standing working on computer / reading | 70 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Simple Truth, Canadian Bacon Breakfast Sandwiches
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 82 mg | 6% |
| Iron, Fe | 1.18 mg | 7% |
| Sodium, Na | 410 mg | 18% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 16 mg | 5% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 11.48 g | 23% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.03 g | 7% |
| Fiber, total dietary | 2.5 g | 9% |
| Sugars, total including NLEA | 0.82 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 4.1 g | 5% |
| Fatty acids, total saturated | 2.05 g | 10% |
| Fatty acids, total monounsaturated | 1.23 g | |
| Fatty acids, total polyunsaturated | 0 g | |
| Fatty acids, total trans | 0 g |
Ingredients
English Muffin: Whole Grain Wheat Flour, Water, Yeast, Contains 2% Or Less Of: Wheat Gluten, Sugar, Salt, Fumaric Acid, Vinegar, Degerminated Yellow Corn Meal. Egg White Patty: Egg Whites, Corn Starch, Salt, Xanthan Gum. Uncured Canadian Bacon: Pork, Water, Sugar, Vinegar, Lemon Juice Concentrate, Sea Salt, Seasoning (Sea Salt, Lactic Acid Starter Culture, Natural Flavorings). Mild Cheddar Cheese: Pasteurized Milk. Cheese Cultures, Salt, Enzymes, And Annatto (For Color).
Allergen information coming soon!
Simple Truth, Canadian Bacon Breakfast Sandwiches is not vegetarian!
Bacon Pork Natural
Simple Truth, Canadian Bacon Breakfast Sandwiches is not vegan!
Bacon Cheese Egg Milk Pork Lactic Natural Sugar Xanthan
Simple Truth, Canadian Bacon Breakfast Sandwiches is not gluten-free!
Gluten Wheat Egg Muffin Seasoning Starch
- Brand
- The Kroger Co.
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
UPC
011110839534