Ht Traders, Tapenade, Red Pepper & Artichoke

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 57Calories from Fat 30
% Daily Value*
Total Fat 3.33g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 900mg39%
Total Carbohydrate 6.67g2%
Dietary Fiber 3.3g12%
Sugars 3.33g
Protein 0g0%
Vitamin A 0%Vitamin C 13%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat29.9752.90%Carbs26.6847.10%

Calorie Burn

Time to burn 57 calories from Ht Traders, Tapenade, Red Pepper & Artichoke.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
6 minutes
Bicycling
mountain-biking, uphill, vigorous effort
3 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
7 minutes
Circuit training
vigorous intensity, minimal rest
6 minutes
Resistance (weight) training
squats, explosive effort
9 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
13 minutes
Jumping rope
4 minutes
Hatha Yoga
19 minutes
Home activity
cleaning, sweeping, moderate effort
13 minutes
Playing w/children
moderate effort (only active periods)
13 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
9 minutes
Gardening
general, moderate effort
12 minutes
Running
6 mph (10 min/mile)
5 minutes
Running
14 mph (4.3 min/mile)
2 minutes
Golf
walking (carrying clubs)
11 minutes
Tennis
singles
6 minutes
Basketball
general
7 minutes
Walking for exercise
brisk pace (3.5 mph)
11 minutes
Swimming laps
freestyle/crawl light – moderate effort
8 minutes
Hiking
hills w/10-20lb. load
6 minutes
Sitting at desk
watching TV / reading
36 minutes
Standing
working on computer / reading
26 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Ht Traders, Tapenade, Red Pepper & Artichoke

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid12 mg13%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Sodium, Na900 mg39%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0 g0%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference6.67 g2%
Fiber, total dietary3.3 g12%
Sugars, total including NLEA3.33 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)3.33 g4%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Roasted Red Peppers, Artichokes, Onions, Extra Virgin Olive Oil, Garlic, Water, Salt, White Vinegar, Spices, Citric Acid.
Allergen information coming soon!

Ht Traders, Tapenade, Red Pepper & Artichoke might not be vegetarian!

Citric

Ht Traders, Tapenade, Red Pepper & Artichoke might not be vegan!

Citric

Ht Traders, Tapenade, Red Pepper & Artichoke might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Harris-Teeter Inc.
Category
Pickles, Olives, Peppers & Relishes
072036763105
UPC
072036763105