Ht Traders, Tapenade, Red Pepper & Artichoke
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 57 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.33g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 900mg | 39% | |
| Total Carbohydrate 6.67g | 2% | |
| Dietary Fiber 3.3g | 12% | |
| Sugars 3.33g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 13% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 57 calories from Ht Traders, Tapenade, Red Pepper & Artichoke.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 6 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 3 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 7 minutes |
| Circuit training vigorous intensity, minimal rest | 6 minutes |
| Resistance (weight) training squats, explosive effort | 9 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 13 minutes |
| Jumping rope | 4 minutes |
| Hatha Yoga | 19 minutes |
| Home activity cleaning, sweeping, moderate effort | 13 minutes |
| Playing w/children moderate effort (only active periods) | 13 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 9 minutes |
| Gardening general, moderate effort | 12 minutes |
| Running 6 mph (10 min/mile) | 5 minutes |
| Running 14 mph (4.3 min/mile) | 2 minutes |
| Golf walking (carrying clubs) | 11 minutes |
| Tennis singles | 6 minutes |
| Basketball general | 7 minutes |
| Walking for exercise brisk pace (3.5 mph) | 11 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 8 minutes |
| Hiking hills w/10-20lb. load | 6 minutes |
| Sitting at desk watching TV / reading | 36 minutes |
| Standing working on computer / reading | 26 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Ht Traders, Tapenade, Red Pepper & Artichoke
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 12 mg | 13% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 900 mg | 39% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.67 g | 2% |
| Fiber, total dietary | 3.3 g | 12% |
| Sugars, total including NLEA | 3.33 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 3.33 g | 4% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Roasted Red Peppers, Artichokes, Onions, Extra Virgin Olive Oil, Garlic, Water, Salt, White Vinegar, Spices, Citric Acid.
Allergen information coming soon!
Ht Traders, Tapenade, Red Pepper & Artichoke might not be vegetarian!
Citric
Ht Traders, Tapenade, Red Pepper & Artichoke might not be vegan!
Citric
Ht Traders, Tapenade, Red Pepper & Artichoke might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Harris-Teeter Inc.
- Category
- Pickles, Olives, Peppers & Relishes
UPC
072036763105