Ht Traders, Kalamata Pitted Olives
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 117 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 1.33g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1533mg | 67% | |
| Total Carbohydrate 6.67g | 2% | |
| Dietary Fiber 6.7g | 24% | |
| Sugars 0g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 117 calories from Ht Traders, Kalamata Pitted Olives.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 12 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 7 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 14 minutes |
| Circuit training vigorous intensity, minimal rest | 12 minutes |
| Resistance (weight) training squats, explosive effort | 19 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 27 minutes |
| Jumping rope | 8 minutes |
| Hatha Yoga | 38 minutes |
| Home activity cleaning, sweeping, moderate effort | 27 minutes |
| Playing w/children moderate effort (only active periods) | 27 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 19 minutes |
| Gardening general, moderate effort | 25 minutes |
| Running 6 mph (10 min/mile) | 10 minutes |
| Running 14 mph (4.3 min/mile) | 4 minutes |
| Golf walking (carrying clubs) | 22 minutes |
| Tennis singles | 12 minutes |
| Basketball general | 15 minutes |
| Walking for exercise brisk pace (3.5 mph) | 22 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 16 minutes |
| Hiking hills w/10-20lb. load | 13 minutes |
| Sitting at desk watching TV / reading | 73 minutes |
| Standing working on computer / reading | 53 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Ht Traders, Kalamata Pitted Olives
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Iron, Fe | 2.4 mg | 13% |
| Sodium, Na | 1533 mg | 67% |
Sterols
| Nutrient | Amount | % DV |
|---|
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.67 g | 2% |
| Fiber, total dietary | 6.7 g | 24% |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 10 g | 13% |
| Fatty acids, total saturated | 1.33 g | 7% |
Ingredients
Kalamata Olives, Water, Sea Salt, Wine Vinegar.
Allergen information coming soon!
Ht Traders, Kalamata Pitted Olives might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Ht Traders, Kalamata Pitted Olives might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
Ht Traders, Kalamata Pitted Olives might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Harris-Teeter Inc.
- Category
- Pickles, Olives, Peppers & Relishes
UPC
072036760364