Tortillas
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 6.98g | 9% | |
| Saturated Fat 2.33g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 465mg | 20% | |
| Total Carbohydrate 51.16g | 19% | |
| Dietary Fiber 16.3g | 58% | |
| Sugars 2.33g | ||
| Protein 6.98g | 14% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 295 calories from Tortillas.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 30 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 17 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 35 minutes |
| Circuit training vigorous intensity, minimal rest | 30 minutes |
| Resistance (weight) training squats, explosive effort | 48 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 69 minutes |
| Jumping rope | 19 minutes |
| Hatha Yoga | 96 minutes |
| Home activity cleaning, sweeping, moderate effort | 69 minutes |
| Playing w/children moderate effort (only active periods) | 69 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 48 minutes |
| Gardening general, moderate effort | 63 minutes |
| Running 6 mph (10 min/mile) | 24 minutes |
| Running 14 mph (4.3 min/mile) | 10 minutes |
| Golf walking (carrying clubs) | 56 minutes |
| Tennis singles | 30 minutes |
| Basketball general | 37 minutes |
| Walking for exercise brisk pace (3.5 mph) | 56 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 41 minutes |
| Hiking hills w/10-20lb. load | 33 minutes |
| Sitting at desk watching TV / reading | 184 minutes |
| Standing working on computer / reading | 133 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Tortillas
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 70 mg | 5% |
| Iron, Fe | 0.93 mg | 5% |
| Potassium, K | 0 mg | 0% |
| Sodium, Na | 465 mg | 20% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.98 g | 14% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 51.16 g | 19% |
| Fiber, total dietary | 16.3 g | 58% |
| Sugars, total including NLEA | 2.33 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 6.98 g | 9% |
| Fatty acids, total saturated | 2.33 g | 12% |
| Fatty acids, total monounsaturated | 2.33 g | |
| Fatty acids, total polyunsaturated | 2.33 g | |
| Fatty acids, total trans | 0 g |
Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Glycerine, Vital Wheat Gluten, Canola Oil, Brown Sugar, Contains 2% Or Less Of Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Dough Conditioners (Mono- And Diglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, L-Cysteine Monohydrochloride), Oat Fiber, Shortening (Soybean Oil And Hydrogenated Soybean Oil), Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Fumaric Acid (To Acidify), Cellulose Gum, Wheat Starch, Xanthan Gum, Microcrystalline Cellulose, Modified Cornstarch.
Allergen information coming soon!
Tortillas might not be vegetarian!
Calcium Cysteine L-cysteine
Tortillas is not vegan!
L-cysteine Shortening Calcium Cysteine Lactic Monocalcium Niacin Riboflavin Stearoyl Sugar Xanthan
Tortillas is not gluten-free!
Gluten Wheat Dough Starch
- Brand
- Hormel Foods Corporation
- Category
- Mexican Dinner Mixes
UPC
037600051170