Two Snooty Chefs, Smokey Ol' Hickory Bbq

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 323Calories from Fat 30
% Daily Value*
Total Fat 3.33g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8667mg377%
Total Carbohydrate 66.67g24%
Dietary Fiber 33.3g119%
Sugars 0g
Protein 6.67g13%
Vitamin A 0%Vitamin C 44%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs266.6882.48%Fat29.979.27%Protein26.688.25%

Calorie Burn

Time to burn 323 calories from Two Snooty Chefs, Smokey Ol' Hickory Bbq.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
33 minutes
Bicycling
mountain-biking, uphill, vigorous effort
19 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
39 minutes
Circuit training
vigorous intensity, minimal rest
33 minutes
Resistance (weight) training
squats, explosive effort
53 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
75 minutes
Jumping rope
21 minutes
Hatha Yoga
105 minutes
Home activity
cleaning, sweeping, moderate effort
75 minutes
Playing w/children
moderate effort (only active periods)
75 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
53 minutes
Gardening
general, moderate effort
69 minutes
Running
6 mph (10 min/mile)
27 minutes
Running
14 mph (4.3 min/mile)
11 minutes
Golf
walking (carrying clubs)
61 minutes
Tennis
singles
33 minutes
Basketball
general
40 minutes
Walking for exercise
brisk pace (3.5 mph)
61 minutes
Swimming laps
freestyle/crawl light – moderate effort
45 minutes
Hiking
hills w/10-20lb. load
36 minutes
Sitting at desk
watching TV / reading
202 minutes
Standing
working on computer / reading
146 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Two Snooty Chefs, Smokey Ol' Hickory Bbq

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid40 mg44%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe12 mg67%
Sodium, Na8667 mg377%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein6.67 g13%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference66.67 g24%
Fiber, total dietary33.3 g119%
Sugars, total including NLEA0 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)3.33 g4%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Spices, Herbs, Kosher Salt, Apple Cider Vinegar And Honey Granules.
Allergen information coming soon!

Two Snooty Chefs, Smokey Ol' Hickory Bbq might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Two Snooty Chefs, Smokey Ol' Hickory Bbq is not vegan!

Honey

Two Snooty Chefs, Smokey Ol' Hickory Bbq might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Seattle Seasonings
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
893422001287
UPC
893422001287