Two Snooty Chefs, Smokey Ol' Hickory Bbq
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 323 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.33g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8667mg | 377% | |
| Total Carbohydrate 66.67g | 24% | |
| Dietary Fiber 33.3g | 119% | |
| Sugars 0g | ||
| Protein 6.67g | 13% | |
| Vitamin A 0% | Vitamin C 44% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 67% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 323 calories from Two Snooty Chefs, Smokey Ol' Hickory Bbq.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 33 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 19 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 39 minutes |
| Circuit training vigorous intensity, minimal rest | 33 minutes |
| Resistance (weight) training squats, explosive effort | 53 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 75 minutes |
| Jumping rope | 21 minutes |
| Hatha Yoga | 105 minutes |
| Home activity cleaning, sweeping, moderate effort | 75 minutes |
| Playing w/children moderate effort (only active periods) | 75 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 53 minutes |
| Gardening general, moderate effort | 69 minutes |
| Running 6 mph (10 min/mile) | 27 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 61 minutes |
| Tennis singles | 33 minutes |
| Basketball general | 40 minutes |
| Walking for exercise brisk pace (3.5 mph) | 61 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 45 minutes |
| Hiking hills w/10-20lb. load | 36 minutes |
| Sitting at desk watching TV / reading | 202 minutes |
| Standing working on computer / reading | 146 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Two Snooty Chefs, Smokey Ol' Hickory Bbq
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 40 mg | 44% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 12 mg | 67% |
| Sodium, Na | 8667 mg | 377% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.67 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 66.67 g | 24% |
| Fiber, total dietary | 33.3 g | 119% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 3.33 g | 4% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Spices, Herbs, Kosher Salt, Apple Cider Vinegar And Honey Granules.
Allergen information coming soon!
Two Snooty Chefs, Smokey Ol' Hickory Bbq might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Two Snooty Chefs, Smokey Ol' Hickory Bbq is not vegan!
Honey
Two Snooty Chefs, Smokey Ol' Hickory Bbq might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Seattle Seasonings
- Category
- Seasoning Mixes, Salts, Marinades & Tenderizers
UPC
893422001287