Maury Island Farms, Marionberry Dream Fruit Topping
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40.48g | 15% | |
| Dietary Fiber 4.8g | 17% | |
| Sugars 40.48g | ||
| Protein 0g | 0% | |
| Vitamin A 0% | Vitamin C 16% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 162 calories from Maury Island Farms, Marionberry Dream Fruit Topping.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 16 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 9 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 19 minutes |
| Circuit training vigorous intensity, minimal rest | 16 minutes |
| Resistance (weight) training squats, explosive effort | 26 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 38 minutes |
| Jumping rope | 11 minutes |
| Hatha Yoga | 53 minutes |
| Home activity cleaning, sweeping, moderate effort | 38 minutes |
| Playing w/children moderate effort (only active periods) | 38 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 26 minutes |
| Gardening general, moderate effort | 35 minutes |
| Running 6 mph (10 min/mile) | 13 minutes |
| Running 14 mph (4.3 min/mile) | 6 minutes |
| Golf walking (carrying clubs) | 31 minutes |
| Tennis singles | 16 minutes |
| Basketball general | 20 minutes |
| Walking for exercise brisk pace (3.5 mph) | 31 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 23 minutes |
| Hiking hills w/10-20lb. load | 18 minutes |
| Sitting at desk watching TV / reading | 101 minutes |
| Standing working on computer / reading | 73 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Maury Island Farms, Marionberry Dream Fruit Topping
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 mg | 16% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0 g | 0% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 40.48 g | 15% |
| Fiber, total dietary | 4.8 g | 17% |
| Sugars, total including NLEA | 40.48 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Marionberries, Sugar, Lemon Juice.
Allergen information coming soon!
Maury Island Farms, Marionberry Dream Fruit Topping might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Maury Island Farms, Marionberry Dream Fruit Topping might not be vegan!
Sugar
Maury Island Farms, Marionberry Dream Fruit Topping might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Seattle Gourmet Foods, Inc.
- Category
- Baking Decorations & Dessert Toppings
UPC
033208305035