365 Everyday Value, Basil Pesto
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 473 | Calories from Fat 420 | |
| % Daily Value* | ||
| Total Fat 46.67g | 60% | |
| Saturated Fat 6.67g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 1000mg | 43% | |
| Total Carbohydrate 6.67g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6.67g | 13% | |
| Vitamin A 0% | Vitamin C 9% | |
| Vitamin D 0% | Calcium 21% | |
| Potassium 4% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 473 calories from 365 Everyday Value, Basil Pesto.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 48 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 27 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 57 minutes |
| Circuit training vigorous intensity, minimal rest | 48 minutes |
| Resistance (weight) training squats, explosive effort | 77 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 110 minutes |
| Jumping rope | 31 minutes |
| Hatha Yoga | 154 minutes |
| Home activity cleaning, sweeping, moderate effort | 110 minutes |
| Playing w/children moderate effort (only active periods) | 110 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 77 minutes |
| Gardening general, moderate effort | 101 minutes |
| Running 6 mph (10 min/mile) | 39 minutes |
| Running 14 mph (4.3 min/mile) | 17 minutes |
| Golf walking (carrying clubs) | 89 minutes |
| Tennis singles | 48 minutes |
| Basketball general | 59 minutes |
| Walking for exercise brisk pace (3.5 mph) | 89 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 66 minutes |
| Hiking hills w/10-20lb. load | 53 minutes |
| Sitting at desk watching TV / reading | 296 minutes |
| Standing working on computer / reading | 214 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in 365 Everyday Value, Basil Pesto
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 8 mg | 9% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 267 mg | 21% |
| Iron, Fe | 2.4 mg | 13% |
| Potassium, K | 200 mg | 4% |
| Sodium, Na | 1000 mg | 43% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 33 mg | 11% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.67 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.67 g | 2% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 46.67 g | 60% |
| Fatty acids, total saturated | 6.67 g | 33% |
| Fatty acids, total trans | 0 g |
Ingredients
Basil, Extra Virgin Olive Oil, Expeller Pressed Sunflower Seed Oil, Cashews, Organic Parmigiano Reggiano Cheese (Cow's Milk, Salt, Animal Rennet, Cheese Cultures), Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet, Cheese Cultures), Potato Starch, Sea Salt, Pine Nuts, Garlic, Lactic Acid.
Allergen information coming soon!
365 Everyday Value, Basil Pesto is not vegetarian!
Animal Sheep
365 Everyday Value, Basil Pesto is not vegan!
Animal Cheese Milk Sheep Lactic Rennet
365 Everyday Value, Basil Pesto might not be gluten-free!
Starch
- Brand
- Whole Foods Market, Inc.
- Category
- Prepared Pasta & Pizza Sauces
UPC
099482423650