Artichoke Sauce

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 65Calories from Fat 48
% Daily Value*
Total Fat 5.31g7%
Saturated Fat 0.88g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 283mg12%
Total Carbohydrate 3.54g1%
Dietary Fiber 1.8g6%
Sugars 2.65g
Protein 0.88g2%
Vitamin A 0%Vitamin C 9%
Vitamin D 0%Calcium 1%
Potassium 0%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat47.7973.00%Carbs14.1621.63%Protein3.525.38%

Calorie Burn

Time to burn 65 calories from Artichoke Sauce.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
7 minutes
Bicycling
mountain-biking, uphill, vigorous effort
4 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
8 minutes
Circuit training
vigorous intensity, minimal rest
7 minutes
Resistance (weight) training
squats, explosive effort
11 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
15 minutes
Jumping rope
4 minutes
Hatha Yoga
21 minutes
Home activity
cleaning, sweeping, moderate effort
15 minutes
Playing w/children
moderate effort (only active periods)
15 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
11 minutes
Gardening
general, moderate effort
14 minutes
Running
6 mph (10 min/mile)
5 minutes
Running
14 mph (4.3 min/mile)
2 minutes
Golf
walking (carrying clubs)
12 minutes
Tennis
singles
7 minutes
Basketball
general
8 minutes
Walking for exercise
brisk pace (3.5 mph)
12 minutes
Swimming laps
freestyle/crawl light – moderate effort
9 minutes
Hiking
hills w/10-20lb. load
7 minutes
Sitting at desk
watching TV / reading
41 minutes
Standing
working on computer / reading
29 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Artichoke Sauce

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid8 mg9%

Minerals

MineralAmount% DV
Calcium, Ca18 mg1%
Iron, Fe0.64 mg4%
Sodium, Na283 mg12%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0.88 g2%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference3.54 g1%
Fiber, total dietary1.8 g6%
Sugars, total including NLEA2.65 g

Fats & Fatty Acids

Fats by TypeSaturated0.88100.00%
NutrientAmount% DV
Total lipid (fat)5.31 g7%
  Fatty acids, total saturated0.88 g4%
  Fatty acids, total trans0 g

Ingredients
Imported Italian Tomatoes, Fresh Artichokes, Pure Olive Oil, Salt, Fresh Garlic, Fresh Basil, Black Pepper.
Allergen information coming soon!

Artichoke Sauce might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Artichoke Sauce might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

Artichoke Sauce might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
RAO'S HOMEMADE
Category
Oriental, Mexican & Ethnic Sauces
747479000703
UPC
747479000703