365 Everyday Value, Organic Pasta Sauce, Four Cheese

Amount Per Serving
Calories 61		Calories from Fat 27
% Daily Value*
Total Fat 2.97g		4%
	Saturated Fat 0.85g	4%
	Trans Fat 0g
Cholesterol 4mg		1%
Sodium 381mg		17%
Total Carbohydrate 5.93g		2%
	Dietary Fiber 1.7g	6%
	Sugars 3.39g
Protein 2.54g		5%

Vitamin A 0%		Vitamin C 11%
Vitamin D 0%		Calcium 7%
Potassium 3%		Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calorie Burn

Time to burn 61 calories from 365 Everyday Value, Organic Pasta Sauce, Four Cheese.

Activity	Burn Off Time
Bicycling 12-13.9 mph (leisure, moderate effort)	6 minutes
Bicycling mountain-biking, uphill, vigorous effort	4 minutes
Stationary cycling Moderate-to-vigorous effort / 90-100 watts	7 minutes
Circuit training vigorous intensity, minimal rest	6 minutes
Resistance (weight) training squats, explosive effort	10 minutes
Resistance (weight) training multiple exercises, 8-15 reps	14 minutes
Jumping rope	4 minutes
Hatha Yoga	20 minutes
Home activity cleaning, sweeping, moderate effort	14 minutes
Playing w/children moderate effort (only active periods)	14 minutes
Yardwork mowing lawn, moderate-to-vigorous effort	10 minutes
Gardening general, moderate effort	13 minutes
Running 6 mph (10 min/mile)	5 minutes
Running 14 mph (4.3 min/mile)	2 minutes
Golf walking (carrying clubs)	12 minutes
Tennis singles	6 minutes
Basketball general	8 minutes
Walking for exercise brisk pace (3.5 mph)	12 minutes
Swimming laps freestyle/crawl light – moderate effort	9 minutes
Hiking hills w/10-20lb. load	7 minutes
Sitting at desk watching TV / reading	38 minutes
Standing working on computer / reading	28 minutes

Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in 365 Everyday Value, Organic Pasta Sauce, Four Cheese

Vitamins

Vitamin	Amount	% DV
Vitamin C, total ascorbic acid	10.2 mg	11%

Minerals

Mineral	Amount	% DV
Calcium, Ca	85 mg	7%
Iron, Fe	0.92 mg	5%
Potassium, K	161 mg	3%
Sodium, Na	381 mg	17%

Sterols

Nutrient	Amount	% DV
Cholesterol	4 mg	1%

Proteins & Amino Acids

Nutrient	Amount	% DV
Protein	2.54 g	5%

Carbohydrates

Nutrient	Amount	% DV
Carbohydrate, by difference	5.93 g	2%
Fiber, total dietary	1.7 g	6%
Sugars, total including NLEA	3.39 g

Fats & Fatty Acids

Nutrient	Amount	% DV
Total lipid (fat)	2.97 g	4%
Fatty acids, total saturated	0.85 g	4%
Fatty acids, total trans	0 g

Ingredients

Organic Diced Tomatoes, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Onions, Organic Parmesan Cheese (Cultured Pasteurized Organic Milk, Salt, Powdered Cellulose [To Prevent Caking], Microbial Enzymes), Organic Romano Cheese (Cultured Pasteurized Organic Milk, Salt, Powdered Cellulose [To Prevent Caking], Microbial Enzymes), Organic Provolone Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Powdered Cellulose [To Prevent Caking]), Organic Muenster Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Powdered Cellulose [To Prevent Caking]), Salt, Organic Garlic, Organic Basil, Organic Oregano.

Allergen information coming soon!

365 Everyday Value, Organic Pasta Sauce, Four Cheese might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

365 Everyday Value, Organic Pasta Sauce, Four Cheese is not vegan!

Cheese Milk

365 Everyday Value, Organic Pasta Sauce, Four Cheese might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.

Brand: Whole Foods Market, Inc.
Category: Prepared Pasta & Pizza Sauces

UPC

099482455729