Uncured Genoa Salami
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 339 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 32% | |
Saturated Fat 10.71g | 54% | |
Trans Fat 0g | ||
Cholesterol 71mg | 24% | |
Sodium 1714mg | 75% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 28.57g | 57% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 0% | |
Potassium 0% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 339 calories from Uncured Genoa Salami.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 34 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 20 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 41 minutes |
Circuit training vigorous intensity, minimal rest | 34 minutes |
Resistance (weight) training squats, explosive effort | 55 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 79 minutes |
Jumping rope | 22 minutes |
Hatha Yoga | 110 minutes |
Home activity cleaning, sweeping, moderate effort | 79 minutes |
Playing w/children moderate effort (only active periods) | 79 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 55 minutes |
Gardening general, moderate effort | 73 minutes |
Running 6 mph (10 min/mile) | 28 minutes |
Running 14 mph (4.3 min/mile) | 12 minutes |
Golf walking (carrying clubs) | 64 minutes |
Tennis singles | 34 minutes |
Basketball general | 42 minutes |
Walking for exercise brisk pace (3.5 mph) | 64 minutes |
Swimming laps freestyle/crawl light – moderate effort | 48 minutes |
Hiking hills w/10-20lb. load | 38 minutes |
Sitting at desk watching TV / reading | 212 minutes |
Standing working on computer / reading | 153 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Uncured Genoa Salami
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 0 mg | 0% |
Iron, Fe | 3.86 mg | 21% |
Sodium, Na | 1714 mg | 75% |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 71 mg | 24% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 28.57 g | 57% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 0 g | 0% |
Fiber, total dietary | 0 g | 0% |
Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 25 g | 32% |
Fatty acids, total saturated | 10.71 g | 54% |
Fatty acids, total trans | 0 g |
Ingredients
Pork**, Sea Salt, Dextrose. Contains Less Than 2% Of The Following: Spices, Garlic Powder, Wine, Swiss Chard Powder, Lactic Acid Starter Culture (Not From Milk).
Allergen information coming soon!
Uncured Genoa Salami is not vegetarian!
Pork Dextrose
Uncured Genoa Salami is not vegan!
Milk Pork Dextrose Lactic
Uncured Genoa Salami might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Applegate Farms, LLC
- Category
- Pepperoni, Salami & Cold Cuts
UPC
025317856003