Western Family, Thin Sliced Chicken

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 166Calories from Fat 80
% Daily Value*
Total Fat 8.93g11%
Saturated Fat 2.68g13%
Trans Fat 0g
Cholesterol 54mg18%
Sodium 946mg41%
Total Carbohydrate 3.57g1%
Dietary Fiber 0g0%
Sugars 1.79g
Protein 17.86g36%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 3%
Potassium 0%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat80.3748.39%Protein71.4443.01%Carbs14.288.60%

Calorie Burn

Time to burn 166 calories from Western Family, Thin Sliced Chicken.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7145342636974E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6940195792557E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5465108984675E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7145342636974E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5432548219158E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0776078317023E+18 minutes
Jumping rope
3.0663637487463E+17 minutes
Hatha Yoga
1.5086509643832E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0776078317023E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0776078317023E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5432548219158E+17 minutes
Gardening
general, moderate effort
9.9253352919945E+17 minutes
Running
6 mph (10 min/mile)
3.8485993989367E+17 minutes
Running
14 mph (4.3 min/mile)
1.6398380047643E+17 minutes
Golf
walking (carrying clubs)
8.7712265371115E+17 minutes
Tennis
singles
4.7145342636974E+17 minutes
Basketball
general
5.802503709166E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7712265371115E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5028058809619E+17 minutes
Hiking
hills w/10-20lb. load
5.1666128917232E+17 minutes
Sitting at desk
watching TV / reading
2.901251854583E+18 minutes
Standing
working on computer / reading
2.0953485616433E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Western Family, Thin Sliced Chicken

Vitamins

VitaminAmount% DV
Niacin5.714 mg

Minerals

MineralAmount% DV
Calcium, Ca36 mg3%
Iron, Fe1.29 mg7%
Sodium, Na946 mg41%

Sterols

NutrientAmount% DV
Cholesterol54 mg18%

Proteins & Amino Acids

NutrientAmount% DV
Protein17.86 g36%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference3.57 g1%
Sugars, total including NLEA1.79 g

Fats & Fatty Acids

Fats by TypeSaturated2.68100.00%
NutrientAmount% DV
Total lipid (fat)8.93 g11%
  Fatty acids, total saturated2.68 g13%
  Fatty acids, total trans0 g

Ingredients
Mechanically Separated Chicken, Chicken, Chicken Broth, Salt. Less Than 2% Of: Modified Corn Starch, Dextrose, Potassium Lactate, Carrageenan, Sodium Phosphate, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Diacetate, Hydrolyzed Soy Protein, Natural Flavoring, Sodium Nitrite, Turmeric.
Allergen information coming soon!

Western Family, Thin Sliced Chicken is not vegetarian!

Chicken Dextrose Natural

Western Family, Thin Sliced Chicken is not vegan!

Chicken Dextrose Lactate Natural

Western Family, Thin Sliced Chicken might not be gluten-free!

Starch
Brand
Western Family Foods, Inc.
Category
Pepperoni, Salami & Cold Cuts
015400103237
UPC
015400103237