Feta Cheese Crumbles
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.29g | 18% | |
| Saturated Fat 8.93g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 1536mg | 67% | |
| Total Carbohydrate 7.14g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21.43g | 43% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 27% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 243 calories from Feta Cheese Crumbles.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 25 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 14 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 29 minutes |
| Circuit training vigorous intensity, minimal rest | 25 minutes |
| Resistance (weight) training squats, explosive effort | 40 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 56 minutes |
| Jumping rope | 16 minutes |
| Hatha Yoga | 79 minutes |
| Home activity cleaning, sweeping, moderate effort | 56 minutes |
| Playing w/children moderate effort (only active periods) | 56 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 40 minutes |
| Gardening general, moderate effort | 52 minutes |
| Running 6 mph (10 min/mile) | 20 minutes |
| Running 14 mph (4.3 min/mile) | 9 minutes |
| Golf walking (carrying clubs) | 46 minutes |
| Tennis singles | 25 minutes |
| Basketball general | 30 minutes |
| Walking for exercise brisk pace (3.5 mph) | 46 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 34 minutes |
| Hiking hills w/10-20lb. load | 27 minutes |
| Sitting at desk watching TV / reading | 152 minutes |
| Standing working on computer / reading | 110 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Feta Cheese Crumbles
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 357 mg | 27% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 1536 mg | 67% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 54 mg | 18% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 21.43 g | 43% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 7.14 g | 3% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 14.29 g | 18% |
| Fatty acids, total saturated | 8.93 g | 45% |
| Fatty acids, total trans | 0 g |
Ingredients
Organic Pasteurized Milk, Organic Nonfat Milk, Salt, Organic Potato Starch, Cheese Culture, Vegetarian Enzyme Calcium Chloride.
Allergen information coming soon!
Feta Cheese Crumbles might not be vegetarian!
Calcium
Feta Cheese Crumbles is not vegan!
Cheese Milk Calcium Enzyme
Feta Cheese Crumbles might not be gluten-free!
Starch
- Brand
- Cooperative Regions of Organic Producer Pools
- Category
- Cheese
UPC
093966002126