Boar's Head, Brunckhorst's, Vermont Cheddar Cheese
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 321 | |
| % Daily Value* | ||
| Total Fat 35.71g | 46% | |
| Saturated Fat 21.43g | 107% | |
| Trans Fat 0g | ||
| Cholesterol 107mg | 36% | |
| Sodium 643mg | 28% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 25g | 50% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 55% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 421 calories from Boar's Head, Brunckhorst's, Vermont Cheddar Cheese.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 43 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 24 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 50 minutes |
| Circuit training vigorous intensity, minimal rest | 43 minutes |
| Resistance (weight) training squats, explosive effort | 68 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 98 minutes |
| Jumping rope | 28 minutes |
| Hatha Yoga | 137 minutes |
| Home activity cleaning, sweeping, moderate effort | 98 minutes |
| Playing w/children moderate effort (only active periods) | 98 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 68 minutes |
| Gardening general, moderate effort | 90 minutes |
| Running 6 mph (10 min/mile) | 35 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 80 minutes |
| Tennis singles | 43 minutes |
| Basketball general | 53 minutes |
| Walking for exercise brisk pace (3.5 mph) | 80 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 59 minutes |
| Hiking hills w/10-20lb. load | 47 minutes |
| Sitting at desk watching TV / reading | 263 minutes |
| Standing working on computer / reading | 190 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Boar's Head, Brunckhorst's, Vermont Cheddar Cheese
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 714 mg | 55% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 643 mg | 28% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 107 mg | 36% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 25 g | 50% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0 g | 0% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 35.71 g | 46% |
| Fatty acids, total saturated | 21.43 g | 107% |
| Fatty acids, total trans | 0 g |
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes.
Allergen information coming soon!
Boar's Head, Brunckhorst's, Vermont Cheddar Cheese might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Boar's Head, Brunckhorst's, Vermont Cheddar Cheese is not vegan!
Cheese Milk
Boar's Head, Brunckhorst's, Vermont Cheddar Cheese might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Boar's Head Provision Co., Inc.
- Category
- Cheese
UPC
042421500097