Pepperjack Style Shreds
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.43g | 27% | |
| Saturated Fat 7.14g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1071mg | 47% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 3.6g | 13% | |
| Sugars 0g | ||
| Protein 3.57g | 7% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 5% | |
| Potassium 0% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 307 calories from Pepperjack Style Shreds.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 31 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 18 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 37 minutes |
| Circuit training vigorous intensity, minimal rest | 31 minutes |
| Resistance (weight) training squats, explosive effort | 50 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 71 minutes |
| Jumping rope | 20 minutes |
| Hatha Yoga | 100 minutes |
| Home activity cleaning, sweeping, moderate effort | 71 minutes |
| Playing w/children moderate effort (only active periods) | 71 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 50 minutes |
| Gardening general, moderate effort | 66 minutes |
| Running 6 mph (10 min/mile) | 25 minutes |
| Running 14 mph (4.3 min/mile) | 11 minutes |
| Golf walking (carrying clubs) | 58 minutes |
| Tennis singles | 31 minutes |
| Basketball general | 38 minutes |
| Walking for exercise brisk pace (3.5 mph) | 58 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 43 minutes |
| Hiking hills w/10-20lb. load | 34 minutes |
| Sitting at desk watching TV / reading | 192 minutes |
| Standing working on computer / reading | 139 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Pepperjack Style Shreds
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 71 mg | 5% |
| Iron, Fe | 1.29 mg | 7% |
| Sodium, Na | 1071 mg | 47% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.57 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25 g | 9% |
| Fiber, total dietary | 3.6 g | 13% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 21.43 g | 27% |
| Fatty acids, total saturated | 7.14 g | 36% |
| Fatty acids, total trans | 0 g |
Ingredients
Filtered Water, Tapioca Flour, Non-Gmo Expeller Pressed Canola And/Or Non-Gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Vegan Natural Flavors, Lactic Acid (Vegan), Spices, Garlic, Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract.
Allergen information coming soon!
Pepperjack Style Shreds might not be vegetarian!
Glycerin Natural
Pepperjack Style Shreds might not be vegan!
Glycerin Lactic Natural Xanthan
Pepperjack Style Shreds might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- DAIYA
- Category
- Cheese
UPC
871459000039