Delallo, Penne Rigate #36, Biodynamic Organic Whole Wheat Pasta

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 353Calories from Fat 24
% Daily Value*
Total Fat 2.68g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 71.43g26%
Dietary Fiber 10.7g38%
Sugars 1.79g
Protein 10.71g21%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 5%
Potassium 0%Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs285.7281.01%Protein42.8412.15%Fat24.126.84%

Calorie Burn

Time to burn 353 calories from Delallo, Penne Rigate #36, Biodynamic Organic Whole Wheat Pasta.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
36 minutes
Bicycling
mountain-biking, uphill, vigorous effort
20 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
42 minutes
Circuit training
vigorous intensity, minimal rest
36 minutes
Resistance (weight) training
squats, explosive effort
57 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
82 minutes
Jumping rope
23 minutes
Hatha Yoga
115 minutes
Home activity
cleaning, sweeping, moderate effort
82 minutes
Playing w/children
moderate effort (only active periods)
82 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
57 minutes
Gardening
general, moderate effort
76 minutes
Running
6 mph (10 min/mile)
29 minutes
Running
14 mph (4.3 min/mile)
12 minutes
Golf
walking (carrying clubs)
67 minutes
Tennis
singles
36 minutes
Basketball
general
44 minutes
Walking for exercise
brisk pace (3.5 mph)
67 minutes
Swimming laps
freestyle/crawl light – moderate effort
49 minutes
Hiking
hills w/10-20lb. load
39 minutes
Sitting at desk
watching TV / reading
221 minutes
Standing
working on computer / reading
159 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Delallo, Penne Rigate #36, Biodynamic Organic Whole Wheat Pasta

Vitamins

VitaminAmount% DV
Niacin3.571 mg
Riboflavin0.121 mg
Thiamin0 mg
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca71 mg5%
Iron, Fe4.82 mg27%
Sodium, Na0 mg0%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein10.71 g21%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference71.43 g26%
Fiber, total dietary10.7 g38%
Sugars, total including NLEA1.79 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)2.68 g3%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Biodynamic Organic Whole Wheat Semolina.
Allergen information coming soon!

Delallo, Penne Rigate #36, Biodynamic Organic Whole Wheat Pasta might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Delallo, Penne Rigate #36, Biodynamic Organic Whole Wheat Pasta might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

Delallo, Penne Rigate #36, Biodynamic Organic Whole Wheat Pasta is not gluten-free!

Semolina Wheat
Brand
George DeLallo Co., Inc.
Category
Pasta by Shape & Type
072368509013
UPC
072368509013