String Cheese

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 307Calories from Fat 193
% Daily Value*
Total Fat 21.43g27%
Saturated Fat 10.71g54%
Trans Fat 0g
Cholesterol 54mg18%
Sodium 679mg30%
Total Carbohydrate 3.57g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 25g50%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 55%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat192.8762.79%Protein10032.56%Carbs14.284.65%

Calorie Burn

Time to burn 307 calories from String Cheese.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
31 minutes
Bicycling
mountain-biking, uphill, vigorous effort
18 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
37 minutes
Circuit training
vigorous intensity, minimal rest
31 minutes
Resistance (weight) training
squats, explosive effort
50 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
71 minutes
Jumping rope
20 minutes
Hatha Yoga
100 minutes
Home activity
cleaning, sweeping, moderate effort
71 minutes
Playing w/children
moderate effort (only active periods)
71 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
50 minutes
Gardening
general, moderate effort
66 minutes
Running
6 mph (10 min/mile)
25 minutes
Running
14 mph (4.3 min/mile)
11 minutes
Golf
walking (carrying clubs)
58 minutes
Tennis
singles
31 minutes
Basketball
general
38 minutes
Walking for exercise
brisk pace (3.5 mph)
58 minutes
Swimming laps
freestyle/crawl light – moderate effort
43 minutes
Hiking
hills w/10-20lb. load
34 minutes
Sitting at desk
watching TV / reading
192 minutes
Standing
working on computer / reading
139 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in String Cheese

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca714 mg55%
Iron, Fe0 mg0%
Sodium, Na679 mg30%

Sterols

NutrientAmount% DV
Cholesterol54 mg18%

Proteins & Amino Acids

NutrientAmount% DV
Protein25 g50%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference3.57 g1%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

Fats by TypeSaturated10.71100.00%
NutrientAmount% DV
Total lipid (fat)21.43 g27%
  Fatty acids, total saturated10.71 g54%
  Fatty acids, total trans0 g

Ingredients
Pasteurized Milk, Cheese Cultures, Salt And Enzymes.
Allergen information coming soon!

String Cheese might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

String Cheese is not vegan!

Cheese Milk

String Cheese might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Sorrento Cheese Co., Inc.
Category
Cheese
074030066107
UPC
074030066107