Natural Directions, Organic String Cheese

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 289Calories from Fat 161
% Daily Value*
Total Fat 17.86g23%
Saturated Fat 10.71g54%
Trans Fat 0g
Cholesterol 54mg18%
Sodium 607mg26%
Total Carbohydrate 3.57g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 28.57g57%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 55%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat160.7455.56%Protein114.2839.50%Carbs14.284.94%

Calorie Burn

Time to burn 289 calories from Natural Directions, Organic String Cheese.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
29 minutes
Bicycling
mountain-biking, uphill, vigorous effort
17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
35 minutes
Circuit training
vigorous intensity, minimal rest
29 minutes
Resistance (weight) training
squats, explosive effort
47 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
67 minutes
Jumping rope
19 minutes
Hatha Yoga
94 minutes
Home activity
cleaning, sweeping, moderate effort
67 minutes
Playing w/children
moderate effort (only active periods)
67 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
47 minutes
Gardening
general, moderate effort
62 minutes
Running
6 mph (10 min/mile)
24 minutes
Running
14 mph (4.3 min/mile)
10 minutes
Golf
walking (carrying clubs)
55 minutes
Tennis
singles
29 minutes
Basketball
general
36 minutes
Walking for exercise
brisk pace (3.5 mph)
55 minutes
Swimming laps
freestyle/crawl light – moderate effort
41 minutes
Hiking
hills w/10-20lb. load
32 minutes
Sitting at desk
watching TV / reading
181 minutes
Standing
working on computer / reading
131 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Natural Directions, Organic String Cheese

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca714 mg55%
Iron, Fe0 mg0%
Sodium, Na607 mg26%

Sterols

NutrientAmount% DV
Cholesterol54 mg18%

Proteins & Amino Acids

NutrientAmount% DV
Protein28.57 g57%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference3.57 g1%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

Fats by TypeSaturated10.71100.00%
NutrientAmount% DV
Total lipid (fat)17.86 g23%
  Fatty acids, total saturated10.71 g54%
  Fatty acids, total trans0 g

Ingredients
Pasteurized Part-Skim Organic Milk, Cheese Culture, Salt, And Enzymes.
Allergen information coming soon!

Natural Directions, Organic String Cheese might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Natural Directions, Organic String Cheese is not vegan!

Cheese Milk

Natural Directions, Organic String Cheese might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Western Family Foods, Inc.
Category
Cheese
015400192118
UPC
015400192118