Sharp White Cheddar
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 284 | |
| % Daily Value* | ||
| Total Fat 31.58g | 40% | |
| Saturated Fat 18.42g | 92% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 632mg | 27% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 26.32g | 53% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 61% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 390 calories from Sharp White Cheddar.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 40 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 47 minutes |
| Circuit training vigorous intensity, minimal rest | 40 minutes |
| Resistance (weight) training squats, explosive effort | 63 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 91 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 127 minutes |
| Home activity cleaning, sweeping, moderate effort | 91 minutes |
| Playing w/children moderate effort (only active periods) | 91 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 63 minutes |
| Gardening general, moderate effort | 83 minutes |
| Running 6 mph (10 min/mile) | 32 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 74 minutes |
| Tennis singles | 40 minutes |
| Basketball general | 49 minutes |
| Walking for exercise brisk pace (3.5 mph) | 74 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 55 minutes |
| Hiking hills w/10-20lb. load | 43 minutes |
| Sitting at desk watching TV / reading | 244 minutes |
| Standing working on computer / reading | 176 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sharp White Cheddar
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 789 mg | 61% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 632 mg | 27% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 105 mg | 35% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 26.32 g | 53% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0 g | 0% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 31.58 g | 40% |
| Fatty acids, total saturated | 18.42 g | 92% |
| Fatty acids, total trans | 0 g |
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes
Allergen information coming soon!
Sharp White Cheddar might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Sharp White Cheddar is not vegan!
Cheese Milk
Sharp White Cheddar might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Darigold, Inc.
- Category
- Cheese
UPC
026400126010