Drinkable Yogurt
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 39 | |
| % Daily Value* | ||
| Total Fat 4.38g | 6% | |
| Saturated Fat 2.74g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 47mg | 2% | |
| Total Carbohydrate 8.77g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8.49g | ||
| Protein 3.56g | 7% | |
| Vitamin A 0% | Vitamin C 1% | |
| Vitamin D 0% | Calcium 8% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 89 calories from Drinkable Yogurt.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 9 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 5 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 11 minutes |
| Circuit training vigorous intensity, minimal rest | 9 minutes |
| Resistance (weight) training squats, explosive effort | 14 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 21 minutes |
| Jumping rope | 6 minutes |
| Hatha Yoga | 29 minutes |
| Home activity cleaning, sweeping, moderate effort | 21 minutes |
| Playing w/children moderate effort (only active periods) | 21 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 14 minutes |
| Gardening general, moderate effort | 19 minutes |
| Running 6 mph (10 min/mile) | 7 minutes |
| Running 14 mph (4.3 min/mile) | 3 minutes |
| Golf walking (carrying clubs) | 17 minutes |
| Tennis singles | 9 minutes |
| Basketball general | 11 minutes |
| Walking for exercise brisk pace (3.5 mph) | 17 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 12 minutes |
| Hiking hills w/10-20lb. load | 10 minutes |
| Sitting at desk watching TV / reading | 56 minutes |
| Standing working on computer / reading | 40 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Drinkable Yogurt
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 mg | 1% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 110 mg | 8% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 47 mg | 2% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 16 mg | 5% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 3.56 g | 7% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.77 g | 3% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 8.49 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 4.38 g | 6% |
| Fatty acids, total saturated | 2.74 g | 14% |
Ingredients
Pasteurized Whole Milk*, Wild Blueberries, Sugar*, Vanilla Extract*, Live Yogurt Cultures (B. Lactis, L. Acidophilus, L. Delbrueckii Subsp. Bulgaricus, And S. Thermophilus).
Allergen information coming soon!
Drinkable Yogurt might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Drinkable Yogurt is not vegan!
Milk Sugar Yogurt
Drinkable Yogurt might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Maple Hill Creamery
- Category
- Yogurt
UPC
855088005153