Dairy-Free Alternative Yogurt
Nutrition Facts
Serving Size 100 g
Amount Per Serving | ||
---|---|---|
Calories 93 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.33g | 3% | |
Saturated Fat 0.33g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 57mg | 2% | |
Total Carbohydrate 14g | 5% | |
Dietary Fiber 1.3g | 5% | |
Sugars 11.33g | ||
Protein 4g | 8% |
Vitamin A 0% | Vitamin C 0% | |
Vitamin D 0% | Calcium 10% | |
Potassium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 93 calories from Dairy-Free Alternative Yogurt.
Activity | Burn Off Time |
---|---|
Bicycling 12-13.9 mph (leisure, moderate effort) | 4.7106733490605E+17 minutes |
Bicycling mountain-biking, uphill, vigorous effort | 2.6918133423203E+17 minutes |
Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 5.5419686459536E+17 minutes |
Circuit training vigorous intensity, minimal rest | 4.7106733490605E+17 minutes |
Resistance (weight) training squats, explosive effort | 7.5370773584969E+17 minutes |
Resistance (weight) training multiple exercises, 8-15 reps | 1.0767253369281E+18 minutes |
Jumping rope | 3.0638525847548E+17 minutes |
Hatha Yoga | 1.5074154716994E+18 minutes |
Home activity cleaning, sweeping, moderate effort | 1.0767253369281E+18 minutes |
Playing w/children moderate effort (only active periods) | 1.0767253369281E+18 minutes |
Yardwork mowing lawn, moderate-to-vigorous effort | 7.5370773584969E+17 minutes |
Gardening general, moderate effort | 9.9172070506538E+17 minutes |
Running 6 mph (10 min/mile) | 3.8454476318862E+17 minutes |
Running 14 mph (4.3 min/mile) | 1.6384950779341E+17 minutes |
Golf walking (carrying clubs) | 8.7640434401127E+17 minutes |
Tennis singles | 4.7106733490605E+17 minutes |
Basketball general | 5.7977518142284E+17 minutes |
Walking for exercise brisk pace (3.5 mph) | 8.7640434401127E+17 minutes |
Swimming laps freestyle/crawl light – moderate effort | 6.4974804814628E+17 minutes |
Hiking hills w/10-20lb. load | 5.1623817523951E+17 minutes |
Sitting at desk watching TV / reading | 2.8988759071142E+18 minutes |
Standing working on computer / reading | 2.0936325995825E+18 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Dairy-Free Alternative Yogurt
Vitamins
Vitamin | Amount | % DV |
---|---|---|
Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
Mineral | Amount | % DV |
---|---|---|
Calcium, Ca | 133 mg | 10% |
Iron, Fe | 0.72 mg | 4% |
Sodium, Na | 57 mg | 2% |
Sterols
Nutrient | Amount | % DV |
---|---|---|
Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
Nutrient | Amount | % DV |
---|---|---|
Protein | 4 g | 8% |
Carbohydrates
Nutrient | Amount | % DV |
---|---|---|
Carbohydrate, by difference | 14 g | 5% |
Fiber, total dietary | 1.3 g | 5% |
Sugars, total including NLEA | 11.33 g |
Fats & Fatty Acids
Nutrient | Amount | % DV |
---|---|---|
Total lipid (fat) | 2.33 g | 3% |
Fatty acids, total saturated | 0.33 g | 2% |
Fatty acids, total trans | 0 g |
Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Cherries, Contains 2% Or Less Of: Corn Starch, Pectin, Natural Flavor, Tricalcium Phosphate, Black Carrot Juice (Color), Citric Acid, Dipotassium Phosphate, Sea Salt,Live And Active Cultures, Vitamin D2, Vitamin C Ester, Natural Mixed Tocopherols, Lemon Juice Concentrate.
Allergen information coming soon!
Dairy-Free Alternative Yogurt might not be vegetarian!
Citric Natural Vitamin
Dairy-Free Alternative Yogurt might not be vegan!
Citric Natural Sugar Tricalcium Vitamin
Dairy-Free Alternative Yogurt might not be gluten-free!
Starch
- Brand
- WWF Operating Company
- Category
- Yogurt
UPC
025293002814