Part-Skim Ricotta Cheese

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 152Calories from Fat 87
% Daily Value*
Total Fat 9.68g12%
Saturated Fat 5.65g28%
Trans Fat 0g
Cholesterol 48mg16%
Sodium 137mg6%
Total Carbohydrate 6.45g2%
Dietary Fiber 0g0%
Sugars 4.84g
Protein 9.68g19%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 12%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat87.1257.45%Protein38.7225.53%Carbs25.817.01%

Calorie Burn

Time to burn 152 calories from Part-Skim Ricotta Cheese.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.714033774763E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6937335855789E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5459220879565E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.714033774763E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5424540396208E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0774934342315E+18 minutes
Jumping rope
3.0660382274881E+17 minutes
Hatha Yoga
1.5084908079242E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0774934342315E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0774934342315E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5424540396208E+17 minutes
Gardening
general, moderate effort
9.92428163108E+17 minutes
Running
6 mph (10 min/mile)
3.8481908365412E+17 minutes
Running
14 mph (4.3 min/mile)
1.6396639216567E+17 minutes
Golf
walking (carrying clubs)
8.7702953949079E+17 minutes
Tennis
singles
4.714033774763E+17 minutes
Basketball
general
5.8018877227852E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7702953949079E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5021155513972E+17 minutes
Hiking
hills w/10-20lb. load
5.1660644106992E+17 minutes
Sitting at desk
watching TV / reading
2.9009438613926E+18 minutes
Standing
working on computer / reading
2.0951261221169E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Part-Skim Ricotta Cheese

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca161 mg12%
Iron, Fe0 mg0%
Sodium, Na137 mg6%

Sterols

NutrientAmount% DV
Cholesterol48 mg16%

Proteins & Amino Acids

NutrientAmount% DV
Protein9.68 g19%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference6.45 g2%
Fiber, total dietary0 g0%
Sugars, total including NLEA4.84 g

Fats & Fatty Acids

Fats by TypeSaturated5.65100.00%
NutrientAmount% DV
Total lipid (fat)9.68 g12%
  Fatty acids, total saturated5.65 g28%
  Fatty acids, total trans0 g

Ingredients
Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Salt.
Allergen information coming soon!

Part-Skim Ricotta Cheese might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Part-Skim Ricotta Cheese is not vegan!

Milk Whey

Part-Skim Ricotta Cheese might not be gluten-free!

Starch
Brand
Saputo Cheese USA Inc.
Category
Cheese
041716200117
UPC
041716200117