Raw Brazil Nuts

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 707Calories from Fat 600
% Daily Value*
Total Fat 66.67g85%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 13.33g5%
Dietary Fiber 6.7g24%
Sugars 3.33g
Protein 13.33g27%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 10%
Potassium 0%Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat600.0384.91%Carbs53.327.55%Protein53.327.55%

Calorie Burn

Time to burn 707 calories from Raw Brazil Nuts.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
4.7240703653583E+17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
2.6994687802048E+17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
5.5577298415981E+17 minutes
Circuit training
vigorous intensity, minimal rest
4.7240703653583E+17 minutes
Resistance (weight) training
squats, explosive effort
7.5585125845734E+17 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
1.0797875120819E+18 minutes
Jumping rope
3.07256609129E+17 minutes
Hatha Yoga
1.5117025169147E+18 minutes
Home activity
cleaning, sweeping, moderate effort
1.0797875120819E+18 minutes
Playing w/children
moderate effort (only active periods)
1.0797875120819E+18 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
7.5585125845734E+17 minutes
Gardening
general, moderate effort
9.9454112954913E+17 minutes
Running
6 mph (10 min/mile)
3.8563839717211E+17 minutes
Running
14 mph (4.3 min/mile)
1.6431549096899E+17 minutes
Golf
walking (carrying clubs)
8.7889681215969E+17 minutes
Tennis
singles
4.7240703653583E+17 minutes
Basketball
general
5.8142404496718E+17 minutes
Walking for exercise
brisk pace (3.5 mph)
8.7889681215969E+17 minutes
Swimming laps
freestyle/crawl light – moderate effort
6.5159591246322E+17 minutes
Hiking
hills w/10-20lb. load
5.1770634140913E+17 minutes
Sitting at desk
watching TV / reading
2.9071202248359E+18 minutes
Standing
working on computer / reading
2.0995868290482E+18 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Raw Brazil Nuts

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca133 mg10%
Iron, Fe2.4 mg13%
Sodium, Na0 mg0%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein13.33 g27%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference13.33 g5%
Fiber, total dietary6.7 g24%
Sugars, total including NLEA3.33 g

Fats & Fatty Acids

Fats by TypeSaturated15100.00%
NutrientAmount% DV
Total lipid (fat)66.67 g85%
  Fatty acids, total saturated15 g75%
  Fatty acids, total trans0 g

Ingredients
Brazil Nuts.
Allergen information coming soon!

Raw Brazil Nuts might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Raw Brazil Nuts might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

Raw Brazil Nuts might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Meijer, Inc.
Category
Popcorn, Peanuts, Seeds & Related Snacks
713733444804
UPC
713733444804