Deluxe Mixed Nuts
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 686 | Calories from Fat 514 | |
| % Daily Value* | ||
| Total Fat 57.14g | 73% | |
| Saturated Fat 7.14g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 268mg | 12% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 7.1g | 25% | |
| Sugars 0g | ||
| Protein 17.86g | 36% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 11% | |
| Potassium 0% | Iron 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 686 calories from Deluxe Mixed Nuts.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 70 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 40 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 82 minutes |
| Circuit training vigorous intensity, minimal rest | 70 minutes |
| Resistance (weight) training squats, explosive effort | 112 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 159 minutes |
| Jumping rope | 45 minutes |
| Hatha Yoga | 223 minutes |
| Home activity cleaning, sweeping, moderate effort | 159 minutes |
| Playing w/children moderate effort (only active periods) | 159 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 112 minutes |
| Gardening general, moderate effort | 147 minutes |
| Running 6 mph (10 min/mile) | 57 minutes |
| Running 14 mph (4.3 min/mile) | 24 minutes |
| Golf walking (carrying clubs) | 130 minutes |
| Tennis singles | 70 minutes |
| Basketball general | 86 minutes |
| Walking for exercise brisk pace (3.5 mph) | 130 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 96 minutes |
| Hiking hills w/10-20lb. load | 76 minutes |
| Sitting at desk watching TV / reading | 429 minutes |
| Standing working on computer / reading | 310 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Deluxe Mixed Nuts
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 143 mg | 11% |
| Iron, Fe | 5.14 mg | 29% |
| Sodium, Na | 268 mg | 12% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 17.86 g | 36% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25 g | 9% |
| Fiber, total dietary | 7.1 g | 25% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 57.14 g | 73% |
| Fatty acids, total saturated | 7.14 g | 36% |
| Fatty acids, total trans | 0 g |
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Filberts, Peanut Oil, Salt.
Allergen information coming soon!
Deluxe Mixed Nuts might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Deluxe Mixed Nuts might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
Deluxe Mixed Nuts might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Meijer, Inc.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
UPC
713733444750