Unsalted Roasted Almonds
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 654 | Calories from Fat 482 | |
| % Daily Value* | ||
| Total Fat 53.57g | 69% | |
| Saturated Fat 5.36g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.43g | 8% | |
| Dietary Fiber 10.7g | 38% | |
| Sugars 3.57g | ||
| Protein 21.43g | 43% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 22% | |
| Potassium 0% | Iron 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 654 calories from Unsalted Roasted Almonds.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 66 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 38 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 78 minutes |
| Circuit training vigorous intensity, minimal rest | 66 minutes |
| Resistance (weight) training squats, explosive effort | 106 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 152 minutes |
| Jumping rope | 43 minutes |
| Hatha Yoga | 213 minutes |
| Home activity cleaning, sweeping, moderate effort | 152 minutes |
| Playing w/children moderate effort (only active periods) | 152 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 106 minutes |
| Gardening general, moderate effort | 140 minutes |
| Running 6 mph (10 min/mile) | 54 minutes |
| Running 14 mph (4.3 min/mile) | 23 minutes |
| Golf walking (carrying clubs) | 124 minutes |
| Tennis singles | 66 minutes |
| Basketball general | 82 minutes |
| Walking for exercise brisk pace (3.5 mph) | 124 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 92 minutes |
| Hiking hills w/10-20lb. load | 73 minutes |
| Sitting at desk watching TV / reading | 409 minutes |
| Standing working on computer / reading | 295 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Unsalted Roasted Almonds
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 286 mg | 22% |
| Iron, Fe | 3.86 mg | 21% |
| Sodium, Na | 0 mg | 0% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 21.43 g | 43% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.43 g | 8% |
| Fiber, total dietary | 10.7 g | 38% |
| Sugars, total including NLEA | 3.57 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 53.57 g | 69% |
| Fatty acids, total saturated | 5.36 g | 27% |
| Fatty acids, total trans | 0 g |
Ingredients
Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed).
Allergen information coming soon!
Unsalted Roasted Almonds might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Unsalted Roasted Almonds might be vegan.
We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.
Unsalted Roasted Almonds might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Meijer, Inc.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
UPC
713733444712