Plump & Sweet Golden Raisins

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 286Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 71.43g26%
Dietary Fiber 0g0%
Sugars 71.43g
Protein 0g0%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs285.72100.00%

Calorie Burn

Time to burn 286 calories from Plump & Sweet Golden Raisins.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
29 minutes
Bicycling
mountain-biking, uphill, vigorous effort
17 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
34 minutes
Circuit training
vigorous intensity, minimal rest
29 minutes
Resistance (weight) training
squats, explosive effort
46 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
66 minutes
Jumping rope
19 minutes
Hatha Yoga
93 minutes
Home activity
cleaning, sweeping, moderate effort
66 minutes
Playing w/children
moderate effort (only active periods)
66 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
46 minutes
Gardening
general, moderate effort
61 minutes
Running
6 mph (10 min/mile)
24 minutes
Running
14 mph (4.3 min/mile)
10 minutes
Golf
walking (carrying clubs)
54 minutes
Tennis
singles
29 minutes
Basketball
general
36 minutes
Walking for exercise
brisk pace (3.5 mph)
54 minutes
Swimming laps
freestyle/crawl light – moderate effort
40 minutes
Hiking
hills w/10-20lb. load
32 minutes
Sitting at desk
watching TV / reading
179 minutes
Standing
working on computer / reading
129 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Plump & Sweet Golden Raisins

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Iron, Fe5.14 mg29%
Sodium, Na0 mg0%

Sterols

NutrientAmount% DV

Proteins & Amino Acids

NutrientAmount% DV
Protein0 g0%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference71.43 g26%
Sugars, total including NLEA71.43 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%

Ingredients
Dried Thompson Seedless Grapes, Sunflower Oil, Sulfur Dioxide [To Preserve Color].
Allergen information coming soon!

Plump & Sweet Golden Raisins might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Plump & Sweet Golden Raisins might be vegan.

We didn't see any ingredients we thought might not be vegetarian, but we're not always right, so you should verify with a professional.

Plump & Sweet Golden Raisins might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Fresh Gourmet Company
Category
Wholesome Snacks
787359177057
UPC
787359177057