Sea Salt & Cracked Pepper Sliced Almonds
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 564 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 64% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 643mg | 28% | |
| Total Carbohydrate 14.29g | 5% | |
| Dietary Fiber 14.3g | 51% | |
| Sugars 0g | ||
| Protein 14.29g | 29% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 22% | |
| Potassium 0% | Iron 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 564 calories from Sea Salt & Cracked Pepper Sliced Almonds.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 57 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 33 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 67 minutes |
| Circuit training vigorous intensity, minimal rest | 57 minutes |
| Resistance (weight) training squats, explosive effort | 92 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 131 minutes |
| Jumping rope | 37 minutes |
| Hatha Yoga | 183 minutes |
| Home activity cleaning, sweeping, moderate effort | 131 minutes |
| Playing w/children moderate effort (only active periods) | 131 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 92 minutes |
| Gardening general, moderate effort | 121 minutes |
| Running 6 mph (10 min/mile) | 47 minutes |
| Running 14 mph (4.3 min/mile) | 20 minutes |
| Golf walking (carrying clubs) | 107 minutes |
| Tennis singles | 57 minutes |
| Basketball general | 71 minutes |
| Walking for exercise brisk pace (3.5 mph) | 107 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 79 minutes |
| Hiking hills w/10-20lb. load | 63 minutes |
| Sitting at desk watching TV / reading | 353 minutes |
| Standing working on computer / reading | 255 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Sea Salt & Cracked Pepper Sliced Almonds
Vitamins
| Vitamin | Amount | % DV |
|---|
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 286 mg | 22% |
| Iron, Fe | 5.14 mg | 29% |
| Magnesium, Mg | 229 mg | |
| Sodium, Na | 643 mg | 28% |
Sterols
| Nutrient | Amount | % DV |
|---|
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.29 g | 29% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 14.29 g | 5% |
| Fiber, total dietary | 14.3 g | 51% |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 50 g | 64% |
Ingredients
Almonds, Sea Salt, Black Pepper, Yeast Extract, Gum Arabic, Modified Corn Starch, Citric Acid, Canola Oil, Natural Flavor.
Allergen information coming soon!
Sea Salt & Cracked Pepper Sliced Almonds might not be vegetarian!
Citric Natural
Sea Salt & Cracked Pepper Sliced Almonds might not be vegan!
Citric Natural
Sea Salt & Cracked Pepper Sliced Almonds might not be gluten-free!
Starch
- Brand
- Fresh Gourmet Company
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
UPC
787359179648