Wonton Strips Wasabi Ranch, Crunchy Toppings For Salads And More!

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 543Calories from Fat 257
% Daily Value*
Total Fat 28.57g37%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1214mg53%
Total Carbohydrate 57.14g21%
Dietary Fiber 0g0%
Sugars 0g
Protein 14.29g29%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat257.1347.37%Carbs228.5642.10%Protein57.1610.53%

Calorie Burn

Time to burn 543 calories from Wonton Strips Wasabi Ranch, Crunchy Toppings For Salads And More!.

ActivityBurn Off Time
12-13.9 mph (leisure, moderate effort)
55 minutes
mountain-biking, uphill, vigorous effort
32 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
65 minutes
Circuit training
vigorous intensity, minimal rest
55 minutes
Resistance (weight) training
squats, explosive effort
88 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
126 minutes
Jumping rope
36 minutes
Hatha Yoga
177 minutes
Home activity
cleaning, sweeping, moderate effort
126 minutes
Playing w/children
moderate effort (only active periods)
126 minutes
mowing lawn, moderate-to-vigorous effort
88 minutes
general, moderate effort
116 minutes
6 mph (10 min/mile)
45 minutes
14 mph (4.3 min/mile)
19 minutes
walking (carrying clubs)
103 minutes
55 minutes
68 minutes
Walking for exercise
brisk pace (3.5 mph)
103 minutes
Swimming laps
freestyle/crawl light – moderate effort
76 minutes
hills w/10-20lb. load
60 minutes
Sitting at desk
watching TV / reading
340 minutes
working on computer / reading
245 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Wonton Strips Wasabi Ranch, Crunchy Toppings For Salads And More!


VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%


MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe5.14 mg29%
Sodium, Na1214 mg53%


NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein14.29 g29%


NutrientAmount% DV
Carbohydrate, by difference57.14 g21%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)28.57 g37%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Enriched Flour (Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/Or Cottonseed Oil), Water, Seasoning (Sea Salt, Horseradish Powder, Organic Evaporated Cane Sugar Juice, Spices, Onion Powder, Sour Cream Solids [Cream, Nonfat Milk, Cultures], Garlic Powder, Natural Horseradish Flavor [Maltodextrin, Mustard Powder, Salt, Organic Soybean Oil, Natural Flavor, Vegetable Gum], Natural Wasabi Flavor [Maltodextrin, Salt, Vegetable Gum, Natural Flavor, Parsley Extract], Soy Sauce* [Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin], Citric Acid, Parsley*, Maltodextrin, Lactic Acid, Natural And Artificial Flavor [With Paprika (Color)]), Calcium Lactate.
Allergen information coming soon!

Wonton Strips Wasabi Ranch, Crunchy Toppings For Salads And More! might not be vegetarian!

Calcium Citric Natural

Wonton Strips Wasabi Ranch, Crunchy Toppings For Salads And More! is not vegan!

Milk Calcium Citric Enzyme Lactate Lactic Natural Niacin Riboflavin Sugar

Wonton Strips Wasabi Ranch, Crunchy Toppings For Salads And More! is not gluten-free!

Wheat Seasoning
Fresh Gourmet Company
Salad Dressing & Mayonnaise