Deli-Style Croutons Parmesan Caesar
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 414 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.29g | 18% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1214mg | 53% | |
| Total Carbohydrate 57.14g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14.29g | 29% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 0% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 414 calories from Deli-Style Croutons Parmesan Caesar.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 42 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 24 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 49 minutes |
| Circuit training vigorous intensity, minimal rest | 42 minutes |
| Resistance (weight) training squats, explosive effort | 67 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 96 minutes |
| Jumping rope | 27 minutes |
| Hatha Yoga | 135 minutes |
| Home activity cleaning, sweeping, moderate effort | 96 minutes |
| Playing w/children moderate effort (only active periods) | 96 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 67 minutes |
| Gardening general, moderate effort | 89 minutes |
| Running 6 mph (10 min/mile) | 34 minutes |
| Running 14 mph (4.3 min/mile) | 15 minutes |
| Golf walking (carrying clubs) | 78 minutes |
| Tennis singles | 42 minutes |
| Basketball general | 52 minutes |
| Walking for exercise brisk pace (3.5 mph) | 78 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 58 minutes |
| Hiking hills w/10-20lb. load | 46 minutes |
| Sitting at desk watching TV / reading | 259 minutes |
| Standing working on computer / reading | 187 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Deli-Style Croutons Parmesan Caesar
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 1214 mg | 53% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 14.29 g | 29% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 57.14 g | 21% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 14.29 g | 18% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whole Wheat Flour, Parmesan Cheese Powder (Buttermilk, Parmesan Cheese [Cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Disodium Phosphate, Citric Acid, Salt), Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Parsley*, Garlic*, Caramel Color, Azodicarbonamide, Calcium Propionate (Preservative), Honey, Natural Flavors, Wheat Gluten, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes, Tbhq (To Preserve Freshness).
Allergen information coming soon!
Deli-Style Croutons Parmesan Caesar might not be vegetarian!
Calcium Citric Disodium Natural
Deli-Style Croutons Parmesan Caesar is not vegan!
Buttermilk Cheese Honey Milk Calcium Caramel Citric Disodium Natural Niacin Riboflavin Stearoyl
Deli-Style Croutons Parmesan Caesar is not gluten-free!
Barley Gluten Rye Wheat
- Brand
- Fresh Gourmet Company
- Category
- Breads & Buns
UPC
787359100215