Organic Caesar Premium Croutons

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 414Calories from Fat 129
% Daily Value*
Total Fat 14.29g18%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1143mg50%
Total Carbohydrate 57.14g21%
Dietary Fiber 0g0%
Sugars 0g
Protein 14.29g29%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs228.5655.16%Fat128.6131.04%Protein57.1613.80%

Calorie Burn

Time to burn 414 calories from Organic Caesar Premium Croutons.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
42 minutes
Bicycling
mountain-biking, uphill, vigorous effort
24 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
49 minutes
Circuit training
vigorous intensity, minimal rest
42 minutes
Resistance (weight) training
squats, explosive effort
67 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
96 minutes
Jumping rope
27 minutes
Hatha Yoga
135 minutes
Home activity
cleaning, sweeping, moderate effort
96 minutes
Playing w/children
moderate effort (only active periods)
96 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
67 minutes
Gardening
general, moderate effort
89 minutes
Running
6 mph (10 min/mile)
34 minutes
Running
14 mph (4.3 min/mile)
15 minutes
Golf
walking (carrying clubs)
78 minutes
Tennis
singles
42 minutes
Basketball
general
52 minutes
Walking for exercise
brisk pace (3.5 mph)
78 minutes
Swimming laps
freestyle/crawl light – moderate effort
58 minutes
Hiking
hills w/10-20lb. load
46 minutes
Sitting at desk
watching TV / reading
259 minutes
Standing
working on computer / reading
187 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Organic Caesar Premium Croutons

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe5.14 mg29%
Sodium, Na1143 mg50%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein14.29 g29%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference57.14 g21%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)14.29 g18%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Organic Wheat Flour, Organic Sunflower And/Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast 2% Or Less Of Organic Sugar, Organic Wheat Gluten, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (Organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Natural Flavors, Citric Acid.
Allergen information coming soon!

Organic Caesar Premium Croutons might not be vegetarian!

Citric Natural

Organic Caesar Premium Croutons is not vegan!

Cheese Milk Citric Enzyme Natural Sugar

Organic Caesar Premium Croutons is not gluten-free!

Gluten Rye Wheat
Brand
Fresh Gourmet Company
Category
Breads & Buns
787359101403
UPC
787359101403