Tart Cherry & Port Preserves

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 194Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 53mg2%
Total Carbohydrate 47.89g17%
Dietary Fiber 0.5g2%
Sugars 33.68g
Protein 0.53g1%
Vitamin A 0%Vitamin C 4%
Vitamin D 0%Calcium 0%
Potassium 1%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs191.5698.91%Protein2.121.09%

Calorie Burn

Time to burn 194 calories from Tart Cherry & Port Preserves.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
20 minutes
Bicycling
mountain-biking, uphill, vigorous effort
11 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
23 minutes
Circuit training
vigorous intensity, minimal rest
20 minutes
Resistance (weight) training
squats, explosive effort
32 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
45 minutes
Jumping rope
13 minutes
Hatha Yoga
63 minutes
Home activity
cleaning, sweeping, moderate effort
45 minutes
Playing w/children
moderate effort (only active periods)
45 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
32 minutes
Gardening
general, moderate effort
41 minutes
Running
6 mph (10 min/mile)
16 minutes
Running
14 mph (4.3 min/mile)
7 minutes
Golf
walking (carrying clubs)
37 minutes
Tennis
singles
20 minutes
Basketball
general
24 minutes
Walking for exercise
brisk pace (3.5 mph)
37 minutes
Swimming laps
freestyle/crawl light – moderate effort
27 minutes
Hiking
hills w/10-20lb. load
22 minutes
Sitting at desk
watching TV / reading
121 minutes
Standing
working on computer / reading
88 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Tart Cherry & Port Preserves

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid3.2 mg4%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0 mg0%
Potassium, K68 mg1%
Sodium, Na53 mg2%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0.53 g1%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference47.89 g17%
Fiber, total dietary0.5 g2%
Sugars, total including NLEA33.68 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%

Ingredients
Michigan Tart Cherries, Cane Sugar, Pectin From Apples And Citrus, Port, Sea Salt, Black Pepper, Bay Leaves
Allergen information coming soon!

Tart Cherry & Port Preserves might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Tart Cherry & Port Preserves might not be vegan!

Sugar

Tart Cherry & Port Preserves might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
BEAU BIEN FINE FOODS
Category
Jam, Jelly & Fruit Spreads
858797004189
UPC
858797004189