Rosemary Crisps
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 347 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1400mg | 61% | |
| Total Carbohydrate 73.33g | 27% | |
| Dietary Fiber 6.7g | 24% | |
| Sugars 0g | ||
| Protein 13.33g | 27% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 10% | |
| Potassium 0% | Iron 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 347 calories from Rosemary Crisps.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 35 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 20 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 41 minutes |
| Circuit training vigorous intensity, minimal rest | 35 minutes |
| Resistance (weight) training squats, explosive effort | 56 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 81 minutes |
| Jumping rope | 23 minutes |
| Hatha Yoga | 113 minutes |
| Home activity cleaning, sweeping, moderate effort | 81 minutes |
| Playing w/children moderate effort (only active periods) | 81 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 56 minutes |
| Gardening general, moderate effort | 74 minutes |
| Running 6 mph (10 min/mile) | 29 minutes |
| Running 14 mph (4.3 min/mile) | 12 minutes |
| Golf walking (carrying clubs) | 66 minutes |
| Tennis singles | 35 minutes |
| Basketball general | 43 minutes |
| Walking for exercise brisk pace (3.5 mph) | 66 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 49 minutes |
| Hiking hills w/10-20lb. load | 39 minutes |
| Sitting at desk watching TV / reading | 217 minutes |
| Standing working on computer / reading | 157 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Rosemary Crisps
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 133 mg | 10% |
| Iron, Fe | 4.8 mg | 27% |
| Sodium, Na | 1400 mg | 61% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 13.33 g | 27% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.33 g | 27% |
| Fiber, total dietary | 6.7 g | 24% |
| Sugars, total including NLEA | 0 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 0 g | 0% |
| Fatty acids, total saturated | 0 g | 0% |
| Fatty acids, total trans | 0 g |
Ingredients
Unbleached, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Natural Cheese Flavor, Rosemary, Salt.
Allergen information coming soon!
Rosemary Crisps might not be vegetarian!
Natural Vitamin
Rosemary Crisps is not vegan!
Cheese Natural Niacin Riboflavin Vitamin
Rosemary Crisps is not gluten-free!
Barley Wheat
- Brand
- 34 Degrees LLC
- Category
- Crackers & Biscotti
UPC
894771000372