Blueberry Lemon Vanilla Preserves

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 166Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 42mg2%
Total Carbohydrate 41.05g15%
Dietary Fiber 1.6g6%
Sugars 38.42g
Protein 0.53g1%
Vitamin A 0%Vitamin C 11%
Vitamin D 0%Calcium 0%
Potassium 1%Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs164.298.73%Protein2.121.27%

Calorie Burn

Time to burn 166 calories from Blueberry Lemon Vanilla Preserves.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
17 minutes
Bicycling
mountain-biking, uphill, vigorous effort
10 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
20 minutes
Circuit training
vigorous intensity, minimal rest
17 minutes
Resistance (weight) training
squats, explosive effort
27 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
39 minutes
Jumping rope
11 minutes
Hatha Yoga
54 minutes
Home activity
cleaning, sweeping, moderate effort
39 minutes
Playing w/children
moderate effort (only active periods)
39 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
27 minutes
Gardening
general, moderate effort
36 minutes
Running
6 mph (10 min/mile)
14 minutes
Running
14 mph (4.3 min/mile)
6 minutes
Golf
walking (carrying clubs)
31 minutes
Tennis
singles
17 minutes
Basketball
general
21 minutes
Walking for exercise
brisk pace (3.5 mph)
31 minutes
Swimming laps
freestyle/crawl light – moderate effort
23 minutes
Hiking
hills w/10-20lb. load
18 minutes
Sitting at desk
watching TV / reading
104 minutes
Standing
working on computer / reading
75 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Blueberry Lemon Vanilla Preserves

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid9.5 mg11%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe0.95 mg5%
Potassium, K42 mg1%
Sodium, Na42 mg2%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0.53 g1%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference41.05 g15%
Fiber, total dietary1.6 g6%
Sugars, total including NLEA38.42 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%

Ingredients
Michigan Blueberries, Cane Sugar, Pectin From Apples And Citrus, Lemon Juice, Lemon Zest, Pure Vanilla Extract, Sea Salt.
Allergen information coming soon!

Blueberry Lemon Vanilla Preserves might be vegetarian.

We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.

Blueberry Lemon Vanilla Preserves might not be vegan!

Sugar

Blueberry Lemon Vanilla Preserves might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
BEAU BIEN FINE FOODS
Category
Jam, Jelly & Fruit Spreads
858797004004
UPC
858797004004