Michigan Apple Mustard
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.06g | 9% | |
| Saturated Fat 0.59g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 165mg | 7% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 4.1g | 15% | |
| Sugars 12.35g | ||
| Protein 6.47g | 13% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 9% | |
| Potassium 5% | Iron 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 169 calories from Michigan Apple Mustard.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 17 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 10 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 20 minutes |
| Circuit training vigorous intensity, minimal rest | 17 minutes |
| Resistance (weight) training squats, explosive effort | 27 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 39 minutes |
| Jumping rope | 11 minutes |
| Hatha Yoga | 55 minutes |
| Home activity cleaning, sweeping, moderate effort | 39 minutes |
| Playing w/children moderate effort (only active periods) | 39 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 27 minutes |
| Gardening general, moderate effort | 36 minutes |
| Running 6 mph (10 min/mile) | 14 minutes |
| Running 14 mph (4.3 min/mile) | 6 minutes |
| Golf walking (carrying clubs) | 32 minutes |
| Tennis singles | 17 minutes |
| Basketball general | 21 minutes |
| Walking for exercise brisk pace (3.5 mph) | 32 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 24 minutes |
| Hiking hills w/10-20lb. load | 19 minutes |
| Sitting at desk watching TV / reading | 106 minutes |
| Standing working on computer / reading | 76 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Michigan Apple Mustard
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 118 mg | 9% |
| Iron, Fe | 3.18 mg | 18% |
| Potassium, K | 241 mg | 5% |
| Sodium, Na | 165 mg | 7% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 6.47 g | 13% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20 g | 7% |
| Fiber, total dietary | 4.1 g | 15% |
| Sugars, total including NLEA | 12.35 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 7.06 g | 9% |
| Fatty acids, total saturated | 0.59 g | 3% |
Ingredients
Michigan Apple Cider, Mustard Seed, Apple Cider Vinegar, Apple Puree, Water, Brown Cane Sugar, Sea Salt
Allergen information coming soon!
Michigan Apple Mustard might be vegetarian.
We didn't see any ingredients we thought might not be vegan, but we're not always right, so you should verify with a professional.
Michigan Apple Mustard might not be vegan!
Sugar
Michigan Apple Mustard might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- BEAU BIEN FINE FOODS
- Category
- Ketchup, Mustard, BBQ & Cheese Sauce
UPC
858797004080