Tasty Joy, Coconut Gel

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 124Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30.88g11%
Dietary Fiber 1.5g5%
Sugars 23.53g
Protein 0g0%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceCarbs123.52100.00%

Calorie Burn

Time to burn 124 calories from Tasty Joy, Coconut Gel.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
13 minutes
Bicycling
mountain-biking, uphill, vigorous effort
7 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
15 minutes
Circuit training
vigorous intensity, minimal rest
13 minutes
Resistance (weight) training
squats, explosive effort
20 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
29 minutes
Jumping rope
8 minutes
Hatha Yoga
40 minutes
Home activity
cleaning, sweeping, moderate effort
29 minutes
Playing w/children
moderate effort (only active periods)
29 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
20 minutes
Gardening
general, moderate effort
27 minutes
Running
6 mph (10 min/mile)
10 minutes
Running
14 mph (4.3 min/mile)
4 minutes
Golf
walking (carrying clubs)
23 minutes
Tennis
singles
13 minutes
Basketball
general
16 minutes
Walking for exercise
brisk pace (3.5 mph)
23 minutes
Swimming laps
freestyle/crawl light – moderate effort
17 minutes
Hiking
hills w/10-20lb. load
14 minutes
Sitting at desk
watching TV / reading
78 minutes
Standing
working on computer / reading
56 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Tasty Joy, Coconut Gel

Vitamins

VitaminAmount% DV

Minerals

MineralAmount% DV
Sodium, Na0 mg0%

Sterols

NutrientAmount% DV
Cholesterol0 mg0%

Proteins & Amino Acids

NutrientAmount% DV
Protein0 g0%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference30.88 g11%
Fiber, total dietary1.5 g5%
Sugars, total including NLEA23.53 g

Fats & Fatty Acids

NutrientAmount% DV
Total lipid (fat)0 g0%
  Fatty acids, total saturated0 g0%
  Fatty acids, total trans0 g

Ingredients
Coconut Gel, Water, Refined Cane Sugar, Acidulant: Citric Acid / E330 And Artificial Banana Flavoring.
Allergen information coming soon!

Tasty Joy, Coconut Gel might not be vegetarian!

Citric

Tasty Joy, Coconut Gel might not be vegan!

Citric Sugar

Tasty Joy, Coconut Gel might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Golden Country Oriental Food
Category
Vegetable & Cooking Oils
738055050854
UPC
738055050854