Chai Tea Latte
Nutrition Facts
Serving Size 100 g
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.94g | 4% | |
| Saturated Fat 1.47g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 397mg | 17% | |
| Total Carbohydrate 85.29g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 79.41g | ||
| Protein 5.88g | 12% | |
| Vitamin A 0% | Vitamin C 0% | |
| Vitamin D 0% | Calcium 14% | |
| Potassium 0% | Iron 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calorie Burn
Time to burn 391 calories from Chai Tea Latte.
| Activity | Burn Off Time |
|---|---|
| Bicycling 12-13.9 mph (leisure, moderate effort) | 40 minutes |
| Bicycling mountain-biking, uphill, vigorous effort | 23 minutes |
| Stationary cycling Moderate-to-vigorous effort / 90-100 watts | 47 minutes |
| Circuit training vigorous intensity, minimal rest | 40 minutes |
| Resistance (weight) training squats, explosive effort | 64 minutes |
| Resistance (weight) training multiple exercises, 8-15 reps | 91 minutes |
| Jumping rope | 26 minutes |
| Hatha Yoga | 127 minutes |
| Home activity cleaning, sweeping, moderate effort | 91 minutes |
| Playing w/children moderate effort (only active periods) | 91 minutes |
| Yardwork mowing lawn, moderate-to-vigorous effort | 64 minutes |
| Gardening general, moderate effort | 84 minutes |
| Running 6 mph (10 min/mile) | 32 minutes |
| Running 14 mph (4.3 min/mile) | 14 minutes |
| Golf walking (carrying clubs) | 74 minutes |
| Tennis singles | 40 minutes |
| Basketball general | 49 minutes |
| Walking for exercise brisk pace (3.5 mph) | 74 minutes |
| Swimming laps freestyle/crawl light – moderate effort | 55 minutes |
| Hiking hills w/10-20lb. load | 44 minutes |
| Sitting at desk watching TV / reading | 244 minutes |
| Standing working on computer / reading | 177 minutes |
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.
Nutrients in Chai Tea Latte
Vitamins
| Vitamin | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 0 mg | 0% |
Minerals
| Mineral | Amount | % DV |
|---|---|---|
| Calcium, Ca | 176 mg | 14% |
| Iron, Fe | 0 mg | 0% |
| Sodium, Na | 397 mg | 17% |
Sterols
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 15 mg | 5% |
Proteins & Amino Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 5.88 g | 12% |
Carbohydrates
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 85.29 g | 31% |
| Fiber, total dietary | 0 g | 0% |
| Sugars, total including NLEA | 79.41 g |
Fats & Fatty Acids
| Nutrient | Amount | % DV |
|---|---|---|
| Total lipid (fat) | 2.94 g | 4% |
| Fatty acids, total saturated | 1.47 g | 7% |
| Fatty acids, total trans | 0 g |
Ingredients
Sugar, Dried Whole Milk, Dried Nonfat Milk, Dried Honey, Tapioca Maltodextrin, Instant Black Tea, Maltodextrin, Salt, Natural Flavors.
Allergen information coming soon!
Chai Tea Latte might not be vegetarian!
Natural
Chai Tea Latte is not vegan!
Honey Milk Natural Sugar
Chai Tea Latte might be gluten-free.
We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
- Brand
- Oregon Chai, Inc.
- Category
- Powdered Drinks
UPC
707082720603