Italian Salami

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Calories 371Calories from Fat 257
% Daily Value*
Total Fat 28.57g37%
Saturated Fat 10.71g54%
Trans Fat 0g
Cholesterol 107mg36%
Sodium 1679mg73%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 28.57g57%
Vitamin A 0%Vitamin C 0%
Vitamin D 0%Calcium 0%
Potassium 0%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories by SourceFat257.1369.23%Protein114.2830.77%

Calorie Burn

Time to burn 371 calories from Italian Salami.

ActivityBurn Off Time
Bicycling
12-13.9 mph (leisure, moderate effort)
38 minutes
Bicycling
mountain-biking, uphill, vigorous effort
22 minutes
Stationary cycling
Moderate-to-vigorous effort / 90-100 watts
44 minutes
Circuit training
vigorous intensity, minimal rest
38 minutes
Resistance (weight) training
squats, explosive effort
60 minutes
Resistance (weight) training
multiple exercises, 8-15 reps
86 minutes
Jumping rope
25 minutes
Hatha Yoga
121 minutes
Home activity
cleaning, sweeping, moderate effort
86 minutes
Playing w/children
moderate effort (only active periods)
86 minutes
Yardwork
mowing lawn, moderate-to-vigorous effort
60 minutes
Gardening
general, moderate effort
79 minutes
Running
6 mph (10 min/mile)
31 minutes
Running
14 mph (4.3 min/mile)
13 minutes
Golf
walking (carrying clubs)
70 minutes
Tennis
singles
38 minutes
Basketball
general
46 minutes
Walking for exercise
brisk pace (3.5 mph)
70 minutes
Swimming laps
freestyle/crawl light – moderate effort
52 minutes
Hiking
hills w/10-20lb. load
41 minutes
Sitting at desk
watching TV / reading
232 minutes
Standing
working on computer / reading
168 minutes
Burn off times vary based on your weight, age, health and the type and intensity of activity. Listed are estimated burn-off times for someone weighing 155 pounds.

Nutrients in Italian Salami

Vitamins

VitaminAmount% DV
Vitamin C, total ascorbic acid0 mg0%

Minerals

MineralAmount% DV
Calcium, Ca0 mg0%
Iron, Fe1.29 mg7%
Sodium, Na1679 mg73%

Sterols

NutrientAmount% DV
Cholesterol107 mg36%

Proteins & Amino Acids

NutrientAmount% DV
Protein28.57 g57%

Carbohydrates

NutrientAmount% DV
Carbohydrate, by difference0 g0%
Fiber, total dietary0 g0%
Sugars, total including NLEA0 g

Fats & Fatty Acids

Fats by TypeSaturated10.71100.00%
NutrientAmount% DV
Total lipid (fat)28.57 g37%
  Fatty acids, total saturated10.71 g54%
  Fatty acids, total trans0 g

Ingredients
Calabrese Ingredients: Pork, Sea Salt, Organic Spices, Natural Flavors, Sugars, Organic Garlic, Lactic Acid Starter Cultures
Allergen information coming soon!

Italian Salami is not vegetarian!

Pork Natural

Italian Salami is not vegan!

Pork Lactic Natural

Italian Salami might be gluten-free.

We didn't see any ingredients we thought might have gluten, but we're not always right, so you should verify with a professional.
Brand
Creminelli Fine Meats
Category
Pepperoni, Salami & Cold Cuts
850732006036
UPC
850732006036